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Women suffer more often from insomnia - reasonsWomen suffer more often from insomnia - reasons
25 Feb.
1
The amount of lost sleep is significantly less than reported sufferers. There are many reasons for insomnia. Depression as causes of insomnia in which one wakes up early in the morning and can not sleep again....
How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
This mysterious condition in which we carry out nearly a third of their lives, can not attract the interest and do not cause researchers to try to understand its causes and reasons....
Gold and Crystals Fight Against Insomnia and DepressionGold and Crystals Fight Against Insomnia and Depression
07 Mar.
The most popular stone in the world is also tremendously useful against insomnia. And if combined with white clothes, a diamond has an even greater effect....
Amethyst defends from drunkenness and insomniaAmethyst defends from drunkenness and insomnia
08 Jan.
Amethyst under your pillow helps insomnia. Put it on your forehead and it will expel headaches....
Tips for sound sleepTips for sound sleep
04 May
Sun, prolonged exposure of the sun during the day can be a cause of insomnia as it excites the nervous system. V....
Scientists Discover the Real Reason Why Humans SleepScientists Discover the Real Reason Why Humans Sleep
31 Mar.
For years, researchers from around the world have been trying to pinpoint the exact reason why humans sleep for approximately 1/3 of their day and in turn, 1/3 of their lives....
Lack of sleep is a risk for mental and physical healthLack of sleep is a risk for mental and physical health
15 Feb.
For the chronic shortage of sleep, is when there is a long gap between individual sleep and actual duration of sleep. The reasons have a different nature....
The Most Common Reasons for Recurring DreamsThe Most Common Reasons for Recurring Dreams
24 Sept.
An unsuitable sleeping environment - you should also not underestimate the place where you sleep. It too can induce recurring dreams....
Sleep disorders - causes, symptons and treatmentSleep disorders - causes, symptons and treatment
27 July
Commonly these symptons will occure during the night time, during the late stages of sleep! The woken person if woken will be unable to get back to sleep, feeling restless and tired will not aid sleep in this instance....
Feng Shui principles for good sleepFeng Shui principles for good sleep
13 Mar.
This violates the energy of your sleep and you may suffer from insomnia....
Suffer from insomnia? Look for problems in the workplaceSuffer from insomnia? Look for problems in the workplace
24 Mar.
2
Disorder and conflict in the workplace can lead to disturbances in sleep and insomnia, U.S. researchers reported. Researchers from University of Michigan studied for 10 years the sleep of more than 2, 300 people....
Silence against insomniaSilence against insomnia
12 Dec.
Ancient East uses a very effective means of insomnia, regardless of its cause. And this is silence. Try not to talk to relatives or acquaintances for 24 hours. If you work, limit your contacts to a minimum....
Little sleep and exhaustion lead to diabetesLittle sleep and exhaustion lead to diabetes
20 Feb.
Another reason could be that the lack of a good night's rest leads to weight gain, which is one of the factors for the development of the disease, researchers explain....
Suffering from Insomnia? What to do During the Day in Order to Sleep WellSuffering from Insomnia? What to do During the Day in Order to Sleep Well
20 Apr.
In conclusion, sunlight appears to be the main requirement for better quality sleep. The reason for this lies in the way our internal biological clock functions....
Magnesium and Vitamin B6 Provide a Healthy SleepMagnesium and Vitamin B6 Provide a Healthy Sleep
20 July
A normal sleep is crucial to health, therefore it is very important to take in vitamins and minerals that help us sleep better. Magnesium is among the main micronutrients that help provide a good sleep....
How much sleep is essential for our health?How much sleep is essential for our health?
15 Dec.
Enforcement of insomnia was used as a form of execution by the Chinese and it is feared more than by corporal punishment. The undergoing always die in a state of madness....
Amulets for Business and FamilyAmulets for Business and Family
03 May
Against nightmares and insomnia help charms diamond, amethyst, turquoise, pearl, emerald, malachite....
The Best Sleep is Between Tuesday Night and WednesdayThe Best Sleep is Between Tuesday Night and Wednesday
05 July
The study also shows that we sleep longer during the weekend. People sleep about an hour more when they don't have to get up for work....
Reason for Absence of Memories in Early Childhood DiscoveredReason for Absence of Memories in Early Childhood Discovered
06 July
The reason is that during this period, the brain develops incredibly quickly, thus erasing all memories....
How to deal with insomniaHow to deal with insomnia
19 Sept.
At least once in a lifetime one encounters insomnia. After tossing and turning all night and finding no sleep until morning, when it's time to get up, you stretch your arms to sleeping pills....
Signs of sleep Apnea, and how to cope with itSigns of sleep Apnea, and how to cope with it
09 Jan.
- Your sleep is disturbed/ When you are suffering from apnea, sleep is seriously disturbed. Sometimes, a person stays awake and can not sleep, other times they comes out of a deep sleep, and then sleep lightly....
Rituals for Attracting Luck and MoneyRituals for Attracting Luck and Money
07 Jan.
Positive thinking is one of the prerequisites for attracting luck and money. But it is not enough at all. In the following article you will also find rituals that will guarantee you well-being and success in various endeavors...
Tips for Spiritual Awakening and ElevationTips for Spiritual Awakening and Elevation
30 Nov.
Spiritual awakening is a process that everyone must go through sooner or later if they want to live a fulfilling life. Inner peace is most important for it. To achieve it, we must distinguish between wrong or impossible...
Magic Rituals for Rejuvenation and BeautificationMagic Rituals for Rejuvenation and Beautification
27 Feb.
Place the photo under your pillow and sleep with it overnight. Then return it to your photo album but place it such that no one else can see it....
Sapphire for faithfulness and long marriageSapphire for faithfulness and long marriage
08 Jan.
Sapphire is considered a stone of loyalty, modesty and chastity. This is a transparent corundum in blue. Its unique sapphire color is due to the content of titanium and iron. The other color tones are called fancy. Sapphire...