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Women suffer more often from insomnia - reasonsThe amount of lost sleep is significantly less than reported sufferers. There are many reasons for insomnia.
Depression as causes of insomnia in which one wakes up early in the morning and can not sleep again....
25 Feb.
1
How one sleeps, and what the phases of sleep are?This mysterious condition in which we carry out nearly a third of their lives, can not attract the interest and do not cause researchers to try to understand its causes and reasons....
20 Feb.
Gold and Crystals Fight Against Insomnia and DepressionThe most popular stone in the world is also tremendously useful against insomnia. And if combined with white clothes, a diamond has an even greater effect....
07 Mar.
Amethyst defends from drunkenness and insomniaAmethyst under your pillow helps insomnia. Put it on your forehead and it will expel headaches....
08 Jan.
Tips for sound sleepSun, prolonged exposure of the sun during the day can be a cause of insomnia as it excites the nervous system.
V....
04 May
Scientists Discover the Real Reason Why Humans SleepFor years, researchers from around the world have been trying to pinpoint the exact reason why humans sleep for approximately 1/3 of their day and in turn, 1/3 of their lives....
31 Mar.
Lack of sleep is a risk for mental and physical healthFor the chronic shortage of sleep, is when there is a long gap between individual sleep and actual duration of sleep. The reasons have a different nature....
15 Feb.
The Most Common Reasons for Recurring DreamsAn unsuitable sleeping environment - you should also not underestimate the place where you sleep. It too can induce recurring dreams....
24 Sept.
Sleep disorders - causes, symptons and treatmentCommonly these symptons will occure during the night time, during the late stages of sleep! The woken person if woken will be unable to get back to sleep, feeling restless and tired will not aid sleep in this instance....
27 July
Feng Shui principles for good sleepThis violates the energy of your sleep and you may suffer from insomnia....
13 Mar.
Suffer from insomnia? Look for problems in the workplaceDisorder and conflict in the workplace can lead to disturbances in sleep and insomnia, U.S. researchers reported. Researchers from University of Michigan studied for 10 years the sleep of more than 2, 300 people....
24 Mar.
2
Silence against insomniaAncient East uses a very effective means of insomnia, regardless of its cause. And this is silence.
Try not to talk to relatives or acquaintances for 24 hours. If you work, limit your contacts to a minimum....
12 Dec.
Little sleep and exhaustion lead to diabetesAnother reason could be that the lack of a good night's rest leads to weight gain, which is one of the factors for the development of the disease, researchers explain....
20 Feb.
Suffering from Insomnia? What to do During the Day in Order to Sleep WellIn conclusion, sunlight appears to be the main requirement for better quality sleep.
The reason for this lies in the way our internal biological clock functions....
20 Apr.
Magnesium and Vitamin B6 Provide a Healthy SleepA normal sleep is crucial to health, therefore it is very important to take in vitamins and minerals that help us sleep better.
Magnesium is among the main micronutrients that help provide a good sleep....
20 July
How much sleep is essential for our health?Enforcement of insomnia was used as a form of execution by the Chinese and it is feared more than by corporal punishment. The undergoing always die in a state of madness....
15 Dec.
Amulets for Business and FamilyAgainst nightmares and insomnia help charms diamond, amethyst, turquoise, pearl, emerald, malachite....
03 May
The Best Sleep is Between Tuesday Night and WednesdayThe study also shows that we sleep longer during the weekend. People sleep about an hour more when they don't have to get up for work....
05 July
Reason for Absence of Memories in Early Childhood DiscoveredThe reason is that during this period, the brain develops incredibly quickly, thus erasing all memories....
06 July
How to deal with insomniaAt least once in a lifetime one encounters insomnia. After tossing and turning all night and finding no sleep until morning, when it's time to get up, you stretch your arms to sleeping pills....
19 Sept.
Signs of sleep Apnea, and how to cope with it- Your sleep is disturbed/ When you are suffering from apnea, sleep is seriously disturbed. Sometimes, a person stays awake and can not sleep, other times they comes out of a deep sleep, and then sleep lightly....
09 Jan.
Rituals for Attracting Luck and MoneyPositive thinking is one of the prerequisites for attracting luck and money. But it is not enough at all. In the following article you will also find rituals that will guarantee you well-being and success in various endeavors...
07 Jan.
Tips for Spiritual Awakening and ElevationSpiritual awakening is a process that everyone must go through sooner or later if they want to live a fulfilling life. Inner peace is most important for it. To achieve it, we must distinguish between wrong or impossible...
30 Nov.
Magic Rituals for Rejuvenation and BeautificationPlace the photo under your pillow and sleep with it overnight. Then return it to your photo album but place it such that no one else can see it....
27 Feb.
Sapphire for faithfulness and long marriageSapphire is considered a stone of loyalty, modesty and chastity. This is a transparent corundum in blue. Its unique sapphire color is due to the content of titanium and iron.
The other color tones are called fancy. Sapphire...
08 Jan.