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Sleep less, to live moreThe Spanish sleep 40 minutes less than all the remaining Europeans.
More than 6 years of our lives are spent dreaming. As we become older, we spend more time sleeping....
We Learn More Effectively After a Good SleepThe American scientists discovered that in the group of mice that handled the task faster and more easily, new neurons had formed at the edges of their nerve cells, with only the mice that were left to get enough sleep having...
How one sleeps, and what the phases of sleep are?One third of our lives is spent in deep sleep. For more than a century medics are trying to unravel the state of mind during this time. However, are still failing to provide an answer to this fascinating mystery....
Incas fattened sacrificial childrenBecause of this, scientists have been painting a picture of a long life, for the doomed children. Chemical analysis showed that children initially ate mostly fruit, which issued a lower social status....
Supernatural Powers Love ChildrenIs it true that children are more likely to be associated with the paranormal phenomena and that their perceptions and sense are sharpened to the supernatural world?...
More and More People Feed Only on SunshineOne of the first people to feed only on the rays of the sun, is the 64-year-old engineer from India Hira Ratan Manek. A few years ago, the world's press called great attention to the man who lives without eating.
The only...
Tall people are smarter than short peopleExperts from Princeton University found that in children that taller children have a more developed cognitive skills than their smaller piers when studied in a place where the influence of social aspects of human society...
Hypnosis During SleepOur subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Secrets of sleepWhen we have a more hectic and busy day it influences our sleep. According to some studies one-third of the adult population on the planet has serious problems with this vital process....
Sleep Disorders: narcolepsy• Regular physical exercise, this will help you feel more energetic during the day and also sleep better at night....
Sleep Talking - SomniloquyHere is some more information about the symptoms, causes and treatment of sleep talking.
Sleep talking is a common disorder, especially among children....
Phases of sleepThere have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
Sleep Improves VocabularyWhen parents read stories to their children before bed, this helps them greatly expand their vocabulary, claim French psychologists....
Most popular sleep disturbancesUnlike nightmares, which occur during deep sleep, nighttime fears arise at the beginning of the night.
Most often they occur among children....Tips for sound sleepSome assimilate more slowly, and it is the afternoon coffee that prevents sleep.... 
Obese people sleep lessIt is assumed that the duration of sleep affects the speed of Metabolism. Inadequate sleep slows the metabolism resulting in the calories burning more slowly....
Sleep clears the brainAllowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
How to Be More Successful?It is difficult for a person to achieve what they wants in life and that is why not everyone achieves their dream. In most cases success is the fruit of effort, labor and time, of dedication to the goal pursued, of perseverance...
Man is paralyzed during sleepFormer smokers dream deeper and more real dreams than other people.
4. Dreams are symbolic. Our subconscious uses sign language and symbols....
The Harm of Sleep DeprivationModern technology does not make our lives more peaceful, only more comfortable. There is nothing strange about the fact that the majority of people suffer from sleep deprivation....
Good Sleep Begins at MidnightIrregular and poor sleep may make you more tense and irritable than normal. As well, poor sleep affects the function of a brain that is not rested and makes it difficult for it to remember information....
A Dark Office = Less SleepIf the environment at the office is appropriate, not only will you rest well, you will also be that much more productive.
A different study shows that people who remain at the office late, smoke more than the others....
What Leads to Poor Sleep?Besides keeping us fresh, they excite us to such a degree that it is difficult to sleep calmly. And if you add in a cigarette, the situation becomes even more complex. The fact is that smoking is a type of stimulant....
Scientists Confirm the Mozart Effect! His Music Makes us Smarter
Which Sleep Position is Healthiest?
