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Sleep helps us remember new informationStudy of the brain waves of volunteers during sleep, showed that deep sleep is much more than rapid eye movement, and even light sleep helps in absorbing new information....
While we sleep, we scan information fieldsAccording to British neurologists what happens to the brain of a person during sleep, is close to the computer. The brain processes information gathered during the day and it joins with that which is in memory....
Mutated gene makes us sleep lessAs expected the mutant mice started to sleep less than their normal counterparts.
So the researchers concluded that the gene hDEC2 undoubtedly plays an important role in reducing the need for sleep....
Diseases Send us Signals While We SleepOur body signals us that it's sick most often when we sleep. During sleep, our subconscious is trying to tell us that we already have the disease but we do not pay attention to the symptoms....
Geniuses Sleep Half as Much as the Rest of usSleep is divided into 2 main stages - the phase of rapid eye movement and the phase of non-rapid eye movement.
In the former, a person sees all kinds of things when dreaming and can even remember them....
How one sleeps, and what the phases of sleep are?Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Mirrors remember the human auraEveryone has an aura that is caused by our own biofield. \"The transmission of our eyes, reflected from the mirror surface, can create serious health problems\", explains a professor of biology at the University of Minnesota...
How to remember your dreams?Each REM phase contains at least one dream, so you should remember at least two or three to one sleep. Here are some techniques that will help you to remember your dreams better.
Make a diary of dreams....
Hypnosis During SleepThe states of sleep and hypnosis are different states of the brain, they serve different purposes. In other words, hypnosis requires your active participation.
Can we learn new material during sleep?...
Sleep Disorders: narcolepsy• Regular physical exercise, this will help you feel more energetic during the day and also sleep better at night....
Sleep Talking - SomniloquyInformation that is not intended to be shared comes to light. Moreover, sometimes sleep talking can cause trouble to the partner who sleeps beside us....
Phases of sleepEyeballs are swirling making slow movements and in electroencephalography (EEG), which provides information on the work of the brain during sleep, dominated by alpha waves of small amplitude....
Sleep Improves VocabularySleep helps the brain remember the new words using the same process by which the brain "saves" the words learned during the day. Sleep helps transfer the new words from short-term memory to long-term memory....
Is it dangerous to remember past livesWith the help of hypnosis, you can remember your previous lives. But this can be very damaging to your psyche. Not surprisingly, the memories of your previous lives are hidden from us....
Most popular sleep disturbancesThis condition is similar to sleepwalking, as you walk about ten minutes, then go to bed, sleep and the next day not remember anything....
Tips for sound sleepPerform body exercises in the evening before sleep. Massage the head, neck, forehead and near the temples. A massage will improve the irrigation of nerve cells and help you fall asleep quickly....
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....