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Obese people sleep lessAppetite and diet do not influence the weight of women who sleep less.
The reason why lack of sleep affects our weight is unknown, says the head of the study....
Sleep less, to live moreA survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
How one sleeps, and what the phases of sleep are?This new found study clearly demonstrates that sleep is no less complex and is a multifaceted process than waking, but has a characteristic structure. During sleep, the human brain works, but quite differently....
Feng Shui for home and officeThe boss's office should be in proper form, filling the corners with plants or furniture, and bare shelves of books are not allowed....
Dark Rites of the SummeriansIt was a feast of powerful dark forces, which were offered as a sacrifice a black bull. Sumerian dark magic should not be confused with black magic....
What is Our Dark Side?In analytical psychology, there is a term called a Shadow, with which experts define the dark side to every single person....
Hypnosis During SleepOur subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Sleep Improves VocabularyIt is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
Secrets of sleepBut as a result of being in bed for a prolonged time on a Sunday morning, we then have difficulty sleeping at night and the next morning we begin another week with less sleep....
Sleep Disorders: narcolepsy• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Phases of sleepThere have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
The Dark Side of the MoonThese are absent on the dark side but a characteristic trait is that the surface there is more densely dotted with meteorite craters....
Most popular sleep disturbancesSleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....Tips for sound sleepc) the quantity of food for dinner to be less
d) liquids
Do not drink cafe, cocoa or eat chocolate at night.... 
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
Sleep clears the brainAllowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
Good Sleep Begins at MidnightThe lack of quality sleep affects the entire body. People who have not had enough sleep are at a higher risk of viral infections such as cold or flu and develop various infections easier....
What Leads to Poor Sleep?There are however a few different reasons responsible for the lack of a good night's sleep and perhaps, if we change them, we might sleep better?...
Man is paralyzed during sleepHere are some interesting facts about the enigma of sleep.
1. Our body during sleep is paralyzed, however movements that can be made during sleep are not repeated.
2. External stimuli affect our sleep....
The Harm of Sleep DeprivationThere is no norm for sleep - but it should not be less than seven hours, unless you feel refreshed after four or five hours of sleep....
Mutated gene makes us sleep less
Studies Have Found Why Elderly People Sleep Less
Not much sleep, less likely to get dementia
Sleep Talking - Somniloquy
Which Sleep Position is Healthiest?
