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Obese people sleep lessObese people sleep less
12 Feb.
Sleep peacefully and not worry about your weight!...
Sleep less, to live moreSleep less, to live more
04 Dec.
A survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
Mutated gene makes us sleep lessMutated gene makes us sleep less
08 Feb.
As expected the mutant mice started to sleep less than their normal counterparts. So the researchers concluded that the gene hDEC2 undoubtedly plays an important role in reducing the need for sleep....
Studies Have Found Why Elderly People Sleep LessStudies Have Found Why Elderly People Sleep Less
28 Aug.
Clifford Saper explained that his team reached the conclusion that 70-year-old people sleep about an hour less than 20-year-olds....
Not much sleep, less likely to get dementiaNot much sleep, less likely to get dementia
28 Jan.
Too much sleep may harm your health. Spanish researchers found that older people who sleep more than nine hours a day, have a higher risk of developing dementia....
How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Feng Shui for home and officeFeng Shui for home and office
27 Mar.
The boss's office should be in proper form, filling the corners with plants or furniture, and bare shelves of books are not allowed....
Dark Rites of the SummeriansDark Rites of the Summerians
18 Mar.
Magic was the foundation of life in Sumer. The Sumerians worshiped the four cardinal directions and four elements. The main attribute of a magical ritual was cross with a holy idol on it. Each Sumerian magic ritual will...
What is Our Dark Side?What is Our Dark Side?
28 May
In analytical psychology, there is a term called a Shadow, with which experts define the dark side to every single person. According to psychologists, self-defining statements such as, "I am a hard worker, " or "I am a...
Hypnosis During SleepHypnosis During Sleep
11 Mar.
Our subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Secrets of sleepSecrets of sleep
28 Jan.
Some of us are trying to catch up with sleep at the weekend....
Sleep Disorders: narcolepsySleep Disorders: narcolepsy
27 Jan.
• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Sleep Talking - SomniloquySleep Talking - Somniloquy
27 Jan.
Moreover, sometimes sleep talking can cause trouble to the partner who sleeps beside us....
Phases of sleepPhases of sleep
12 Dec.
There have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
Sleep Improves VocabularySleep Improves Vocabulary
26 June
It is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
The Dark Side of the MoonThe Dark Side of the Moon
11 Feb.
NASA has revealed the dark side of the moon to the public through video footage. For centuries, Earth's satellite has sparked guesswork and theories as to what lies on its unseen surface. NASA has unraveled the mystery...
Most popular sleep disturbancesMost popular sleep disturbances
18 July
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....
Tips for sound sleepTips for sound sleep
04 May
Air, for a quiet night sleep it is important to sleep in a ventilated room for fresh air....
More sleep, smarter childrenMore sleep, smarter children
30 Mar.
Less than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
Sleep clears the brainSleep clears the brain
02 Feb.
Allowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
The Harm of Sleep DeprivationThe Harm of Sleep Deprivation
17 Jan.
Women who sleep very little, age forty percent faster than their peers who sleep at least seven hours a day. People who don't get enough sleep shorten their lives by at least ten years....
Good Sleep Begins at MidnightGood Sleep Begins at Midnight
20 Aug.
The lack of quality sleep affects the entire body. People who have not had enough sleep are at a higher risk of viral infections such as cold or flu and develop various infections easier....
Which Sleep Position is Healthiest?Which Sleep Position is Healthiest?
29 July
Your "favorite" sleep posture may cause you back and neck pains, stomach problems, even premature wrinkles....
Man is paralyzed during sleepMan is paralyzed during sleep
03 Feb.
Here are some interesting facts about the enigma of sleep. 1. Our body during sleep is paralyzed, however movements that can be made during sleep are not repeated. 2. External stimuli affect our sleep....
What Leads to Poor Sleep?What Leads to Poor Sleep?
24 June
There are however a few different reasons responsible for the lack of a good night's sleep and perhaps, if we change them, we might sleep better?...