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Tips for sound sleepA healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following factors:
I. NUTRITION
a) Chew
For a peaceful sleep it is important that we eat during the day...
Basic Tips for Reiki TransmissionReiki is a form of energy healing that originated in Japan in the early 20th century. This involves using the practitioner's hands to direct universal energy into the recipient's body to promote healing, relaxation and...
Tips to Increase Your LuckI want to have more luck! This is a sentence that we very often hear from our friends, colleagues or random people on the street. The topic of luck has excited humanity since time immemorial.
To get luck, our ancestors...
Tips for Spiritual Awakening and ElevationSpiritual awakening is a process that everyone must go through sooner or later if they want to live a fulfilling life. Inner peace is most important for it. To achieve it, we must distinguish between wrong or impossible...
Magic tips for selecting a dogWhen selecting a dog for a pet, it is better to comply not only with your tendency to a particular breed, but with the goals you want to achieve. Different types of dogs help with other magical purposes.
Pitch black dogs...
Tips on how to fall asleepHere are some tips you can apply if you find falling asleep difficult:
Very often insomnia is due to overeating. So dinner should be light and should be served at least two hours before bedtime.
People who have difficulty...
Practical Tips for Falling Asleep QuicklyInsomnia might not seem like a serious problem but anyone who has experienced it knows how innerving it is and how it lowers quality of life. Here's why it's important to rid yourself of it in the fastest way possible....
Survival Tips That Could Actually Kill youIt's a big world out there, with dangers hiding around every corner. But for every situation there's advice on how to handle it better.
When it comes to survival, there's no shortage of tips. Some of them are so erroneous...
Tips to Become Rich from Napoleon HillNapoleon Hill is an American journalist, lawyer, lecturer and writer. He has written dozens of books on self-improvement and achieving personal success that have sold over 100 million copies. For his works, he draws knowledge...
Baba Vanga's Tips for a Long LifeBaba Vanga, the Bulgarian prophetess and healer, adhered to a very specific way of life. It brought her longevity and wisdom.
With every person that put their trust in her, she shared the secret of how to overcome aging...
Pope Francis's Tips for a Peaceful LifeAccording to Pope Francis, a person can assure themselves a peaceful and easy-going life by following just 10 tips. The pope shared his thoughts in an interview in the Argentinian newspaper Clarin.
The interview was given...
Quality Sleep Comes Easy with These Tips!In order to be in a good mood and able to work, we need to have gotten a good night's sleep. If we do not, we wake up in a bad mood, everything and everyone annoys us and we are unable to work the way we'd like to. With...
Boost Creativity with Tips from Ernest HemingwayThe writer Ernest Hemingway, besides for his dramatic fate, is historically remembered for his emblematic works. Hemingway himself followed several tips with which he encouraged his creativity.
Stand up
"Never sit...
Practical Tips for a Carefree and Fulfilling LifeLife often puts us before serious difficulties but sometimes we complicate it further when we, say, start living in the past. Or when we refuse to accept things as they are, simply because we're powerless to change them...
Easy Magical Tips with Which to Change your LifeThere are a number of simple, magical pieces of advice or to be more precise, rules, with which we can change our life. They can be applied to anyone's life and carrying them out does not require any kind of amazing abilities...
Tips for Attracting Abundance and Luck by Napoleon HillNapoleon Hill is more than a colorful personality. He left a bright mark in history, everything he wrote sounds more than valid even today.
One of his most popular books is Think and Grow Rich. It is based on his extensive...
Einstein`s Tips of Advice for a Happy LifeIn 1922, Albert Einstein visited Japan as a guest lecturer, just 2 days prior to receiving the Nobel prize in physics. After his lectures, he returned to his hotel room, only to find that he did not have enough change...
Body Language and Reading FacesHave you ever wanted to know how to read one’s body language? Have you ever wanted to know how to read ones face? In this day and age it is becoming increasingly popular to use the facial and body language professionally...Palmistry - The Index FingerWhat is the meaning behind the index finger? While the thumb is seen as more essential than the other fingers when defining personality, the other fingers also have their own specific meanings. For example, the index finger... 
Sleep Talking - SomniloquySleep talking is a disorder in which a person expresses their words during sleep without being aware of it. This phenomenon is called somniloquy. Here is some more information about the symptoms, causes and treatment of sleep...
Virgo Woman and Cancer Man Love CompatibilityDear Virgos, there is no way you won't fall in love with a Cancer man at first sight. He is exceptionally gallant, considerate and sweet. Your heart overflows with feelings toward him. In this relationship, the ladies...
Elf Body Discovered in MexicoThe body of a creature unknown to science was discovered in Mexico.
The creature was small, with wings the size of its entire body. So far, it has been categorized as an elf, even though many theories claim that it is...How to Achieve your GoalsWhy is it our determination goes in the trash faster than even Christmas decorations? What stops us from being the best version of ourselves? Here are seven tips to help you stick to your goals and achieve desired results... 
The Third Person Syndrome"During our first Himalayan expedition with my friend down from the summit, we experienced a snow storm. There was lightning and the snow fiercely lashed in our faces. Only through our combined superhuman efforts, we managed...
Suffering from Insomnia? What to do During the Day in Order to Sleep Well
