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Sleep less, to live moreWhile snoring is not dreaming. Snoring is a phase of slow sleep, meaning virtually nothing happens in our head. However it is not that nothing is happening in our head it is just that we do not remember....
How God Warns Us? (Parable)The illnesses and difficulties that befall us are a warning that we do not take good care of ourselves, but we rarely know how to read the signs and messages of God....
Deep Thoughts Make us UnhappyWhenever we are resting, using a computer or working, we feel the most unhappy. This is due to the fact that we are the only mammals on the planet who spend so much time thinking about the things happening around us....
Tea saves us from nightmaresPredisposed to poor sleep are mostly people who go to bed before midnight. Those of us who get out of bed early, before 6.30 am are to a large extent also in danger of unsound sleep....
Sleep Cleanses the Body of ToxinsWhile we sleep, our body cleanses itself from toxins, this being yet another function of sleep, state scientists from the University of Rochester....
How to Get Enough Sleep QuicklySince sleep is periodic, the light cycle of day and night lies at its foundations.
2 days without sleep deprive us of the ability to think and act adequately....
Excess Sleep is Dangerous as WellWhenever we sleep as much as our body needs, our physical health visibly improves, and there is a decreased risk of obesity, high blood pressure, diabetes, cardiovascular diseases and stroke....
Reasons for Insomnia and Troubled SleepAlcohol addiction can cause early morning waking, anxiety can cause difficulty falling asleep, while pain and diseases, such as emphysema, anorexia and dementia can prevent falling asleep....
Why Do We Dream?They appear as fragments in the memory, prepare us, protect us from the dangers of real life, help us process everyday emotions, systematize the most important of the information we receive....
Famous People who Died of Venereal DiseaseHis wounds were quite severe and he had to wrap them himself. As the disease worsened, he was no longer able to get out of bed, his eyes became seriously inflamed and he suffered heart attacks....
Streetlights Prevent us from Sleeping Normally!This leads to much more serious sleep problems. People living outside of major cities were the ones who felt best.
Up to 29% of large city residents complained about their sleep quality....
The US Tests First Laser WeaponIt can shoot out a blinding warning signal, as well as a destructive laser beam. It is capable of bringing down drone aircraft and sinking small vessels....
Proven! Negative Thoughts Can Kill usThought and suggestion can also cause "disease" epidemics. In 1968, a teacher from a school in Tennessee, USA, complained of not feeling well. She felt nausea and a headache, dizziness and suffocation....
Classical Literature Helps us Read ThoughtsHenry were included in the classical literature. Bestsellers by Danielle Steel, as well as science fiction works by Robert Heinlein, were included in the popular literature....
Laptops Prevent us from Sleeping WellTo overcome insomnia and let our brain get a good sleep, experts recommend reading a pleasant book instead of working on a laptop 2 hours before we go to bed, which easily provides rest for our brain and sets a bedtime mood...
Our Pets Shield us from EvilThe punishment for killing a cat was death, while often cats that died were mummified in the same manner as humans.
Dogs are seen as guardians of the home....