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The mystery of talking crossesThe official religion of the free Indians to this day remains a cult of the three cross talking....
12 Oct.
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How one sleeps, and what the phases of sleep are?Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
20 Feb.
Sleep Improves VocabularyIt is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
26 June
Hypnosis During SleepOur subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
11 Mar.
Sleep Disorders: narcolepsy• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
27 Jan.
Phases of sleepThere have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
12 Dec.
Most popular sleep disturbancesSleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....
18 July
Tips for sound sleepAir, for a quiet night sleep it is important to sleep in a ventilated room for fresh air....
04 May
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
30 Mar.
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Sleep clears the brainAllowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
02 Feb.
The Harm of Sleep DeprivationWomen who sleep very little, age forty percent faster than their peers who sleep at least seven hours a day. People who don't get enough sleep shorten their lives by at least ten years....
17 Jan.
A Dark Office = Less SleepThe results show that persons who spend all day in an office without light, sleep a whole 46 minutes less....
08 Aug.
Which Sleep Position is Healthiest?Your "favorite" sleep posture may cause you back and neck pains, stomach problems, even premature wrinkles....
29 July
What Leads to Poor Sleep?There are however a few different reasons responsible for the lack of a good night's sleep and perhaps, if we change them, we might sleep better?...
24 June
Good Sleep Begins at MidnightThe lack of quality sleep affects the entire body. People who have not had enough sleep are at a higher risk of viral infections such as cold or flu and develop various infections easier....
20 Aug.
Man is paralyzed during sleepHere are some interesting facts about the enigma of sleep.
1. Our body during sleep is paralyzed, however movements that can be made during sleep are not repeated.
2. External stimuli affect our sleep....
03 Feb.
Sleep less, to live moreA survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
04 Dec.
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Why Do We Sleep On Pillows?If you sleep on your side or stomach, look for a suitable anatomical model. A correctly chosen pillow helps you to have a full rest and good sleep....
09 Nov.
Why do We Sleep on Pillows?If you sleep on your side or on your stomach, you need an appropriate anatomical model. Choosing the right pillow contributes to getting proper rest and quality sleep....
10 Nov.
Proven! We Hear Even During SleepThe results are definitive - the human brain remains awake even while we sleep.
During sleep, certain areas of our brain remain active and react to stimuli and sounds from the surrounding environment....
23 Sept.
How to Get Enough Sleep QuicklyYou have to find a way to get enough sleep in a shorter period of time. Our brain directs many processes in our body, with sleep also being among them....
15 Aug.
Lack of Sleep Provokes False MemoriesA study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 hours of sleep per night is linked to the formation of false memories....
15 Aug.
Excess Sleep is Dangerous as WellFrancesco Coluccio, proclaims that getting enough sleep in adulthood prevents memory loss and dementia.
"Sleep is important for good physical and mental health....
04 July