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Why Do We Sleep On Pillows?

Why Do We Sleep On Pillows?

Nowadays, everyone knows what a pillow is, but do we know where it comes from? Pillows are believed to have been used as far back as Ancient Egypt and Asia. Chinese pillows were often made of stone, porcelain or wood and later textile pillows began to be made. The reason to sleep on a pillow is only one - thanks to it the body stands in a position comfortable for sleep. No one can imagine sleeping without a pillow anymore.

There are a number of people who pay much more attention to the mattress and buy an expensive one and neglect the pillow. This should not be the case, because the wrong pillow can disrupt sleep and cause serious discomfort. Each person should choose the most suitable pillow for themselves.

The most important parameters of the pillow are size, filling and shape. Keep in mind that the choice of pillow should also depend on your favorite position – if you sleep on your back, it is best to choose a flat pillow. If you sleep on your side or stomach, look for a suitable anatomical model. A correctly chosen pillow helps you to have a full rest and good sleep.

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