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How one sleeps, and what the phases of sleep are?It has taken 25 centuries only to document the history of the study of sleep. At present the information achieved is that even in the VI century BC there are explanations about the nature of sleep....
Quality Sleep Comes Easy with These Tips!However, reading and watching TV can also diminish your quality of sleep, so it's better to try to simply turn off the lamp and relax in bed, easing off into dreams....
How to Get Enough Sleep QuicklyYou have to find a way to get enough sleep in a shorter period of time. Our brain directs many processes in our body, with sleep also being among them....
The Proper Way to Use the Power of GemstonesThey are a powerful source of energy that can change our life, turn the tables in our favor and even shield us from or cure us from diseases.
For a baby's good night's sleep we recommend using selenite....Sleep Cleanses the Body of ToxinsExperts are of the opinion that the expelling of toxins in humans happens the same way - during sleep. Only then does the brain turn on its so-called "cleansing system".... 
An Aquarium in the Bedroom Disrupts SleepTo sleep well, never place your bed facing a mirror. People who do sleep that way may get health problems.
The bed must be placed in such a way that the end with the pillow faces the most favorable direction for you....
Meet the Three-Year-Old Girl who Never Sleeps"While most of us are still sleepy after 7-8 hours of sleep, little Ever needs just about 1 hour of sleep per day, while some nights not even sleeping at all and still being full of energy, " writes the Daily Mirror....
Secrets of sleepHere are some ways in which to try to improve your sleep:
° Try going to bed and getting up at exactly the same time even on weekends.
° Do not go to bed until you are sleepy.
° Do not fall asleep at the TV....
Phases of sleepWith a number of modern electron physiological experiments nocturnal sleep has demonstrated that it is composed of different phases that are repeated in cycles....
The Most Common NightmaresHere are the most common nightmares:
Being naked - to dream of being naked in front of people is quite stressful....
The Crime of Passion That Shook HollywoodWhen talking about the first stages of the film industry, the first name that pops up is that of William Desmond Taylor - actor and director, who worked on dozens of films....
The Brain Ages Due to Lack of SleepThe US scientists also establish that lack of sleep leads to glaucoma - the second most common cause for the development of irreversible blindness....
Meaning of the Ascendant in the HoroscopeThe ascendant is the sign that reflects the external expression of our personality. This is our image, that which people 1st see in us and that which they feel once they see us....
Birth in the Year of the SnakeSeemingly calm, but concealing their passionate nature. Characterized by attractive appearance and rich common culture.
Most harmoniously, they get along with those born in the year of the buffalo and Rooster....
Societal Attitudes That Get in the Way of Happiness
Three of the Weirdest Spy Operations in History
The Harm of Sleep Deprivation
Scientists Measured the Weight of the Milky Way
People who get enough sleep in 4 hours are geniuses
The Milky Way is Located in the Immeasurable Heaven
Pick a Frog and Find out the Quickest Way to Get Rich
Confirmed: Fourth Spiral Arm of the Milky Way
These are the 3 Zodiac Signs That Get Offended Most Easily
Secret of the fireballs of the Mekong in Thailand
Not much sleep, less likely to get dementia
