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Dreams are the Key to PerfectionThe language of dreams can reveal a great deal. A dream is something that occurs in our subconscious when our brain is turned off. The first dream of the night begins 10 minutes after falling asleep....
Eudaimonia - the Key to our Awareness and GrowthAnger, for example, is letting you know that you need to protect yourself, fear - that you need to try something new, while guilt indicates that it's nigh time you accepted yourself, instead of trying to be the perfect robot...
Good Sleep Begins at MidnightYou can take a bath before bed, while also drinking a glass of warm water or milk right before, since they have a proven effect for longer and better sleep....
Smart Seaweed is the Key to Life on Mars!You'd have to cultivate it yourself.
"There are various solutions for every individual need but our studies show that seaweed can be the key to extended space travel....
Sleep clears the brainAllowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
What Leads to Poor Sleep?The one thing that you should be aware of is physical exercises, which disrupt sleep if done up to 3 hours before bed....
Sleep less, to live moreA survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
The Harm of Sleep DeprivationA pot of lavender by the bed is a real gift for sleep problems, so don't hesitate to get some of this miracle flower....
How to Get Enough Sleep QuicklySince sleep is periodic, the light cycle of day and night lies at its foundations.
2 days without sleep deprive us of the ability to think and act adequately....
Just 3 Minutes to Midnight Before Global DestructionThe Doomsday Clock has stopped at 3 minutes before midnight, at which point it is believed global catastrophe will begin, say representatives from the Bulletin of the Atomic Scientists at the University of Chicago....
Some good ways to stay awakeA good night sleep helps you to be fresh and energetic the next day. But what happens when you start to feel drowsy during the workday or when you are in school?...