Sleep

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Most popular sleep disturbances
Most popular sleep disturbances
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries ...
Sleep clears the brain
Sleep clears the brain
Lack of sleep favors the accumulation of proteins in the nerve synapses, or points of connection between the neurons which, are important for the ...
Secrets of sleep
Secrets of sleep
When we have a more hectic and busy day it influences our sleep. According to some studies one-third of the adult population on the planet has ...
Sleep Disorders: narcolepsy
Sleep Disorders: narcolepsy
If you have problems sleeping and it affects your mental, physical and emotional condition, then it is possible you are suffering from Sleep ...
Sleep Talking - Somniloquy
Sleep Talking - Somniloquy
trouble to the partner who sleeps beside us. What are the symptoms associated with sleep talking Somniloquy is accompanied by a murmur ...
Phases of sleep
Phases of sleep
With a number of modern electron physiological experiments nocturnal sleep has demonstrated that it is composed of different phases that are repeated ...
Hypnosis During Sleep
Hypnosis During Sleep
Hypnosis is a condition in which a person falls into a trance. Then it’s susceptibility to suggestion, as well as tranquility and imagination are enhanced. ...
A Dark Office = Less Sleep
A Dark Office = Less Sleep
During the summer heat, sleep can be a real challenge, especially for people who don't have air conditioners, with which to cool off at home. British ...
Man is paralyzed during sleep
Man is paralyzed during sleep
Sleep is the mystery with which science has dealt with for thousands of years, but still can not explain it. Many people believe that dreams can ...
Good Sleep Begins at Midnight
Good Sleep Begins at Midnight
For a healthy and sound sleep, it's important to fall asleep around midnight, a new study shows. According to experts, the time when you go to bed is ...
What Leads to Poor Sleep?
What Leads to Poor Sleep?
Sleep is the time when the body rests, regenerates and restores all of its systems. Lack of it, aside from leading to headaches, disrupting the ...
Sleep Cleanses the Body of Toxins
Sleep Cleanses the Body of Toxins
While we sleep, our body cleanses itself from toxins, this being yet another function of sleep, state scientists from the University of ...
Sleep Depends on What We Eat
Sleep Depends on What We Eat
Scientists from Pennsylvania have come to the conclusion that our sleep depends greatly on what we eat. The experts are adamant that there is a ...

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