Sleep

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How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Hypnosis During SleepHypnosis During SleepOur subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Sleep Improves VocabularySleep Improves VocabularyIt is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
Secrets of sleepSecrets of sleepSome of us are trying to catch up with sleep at the weekend....
Sleep Disorders: narcolepsySleep Disorders: narcolepsy• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Sleep Talking - SomniloquySleep Talking - SomniloquyMoreover, sometimes sleep talking can cause trouble to the partner who sleeps beside us....
Phases of sleepPhases of sleepThere have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
Obese people sleep lessObese people sleep lessSleep peacefully and not worry about your weight!...
Sleep clears the brainSleep clears the brainAllowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
Most popular sleep disturbancesMost popular sleep disturbancesSleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....
Tips for sound sleepTips for sound sleepAir, for a quiet night sleep it is important to sleep in a ventilated room for fresh air....
More sleep, smarter childrenMore sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
Good Sleep Begins at MidnightGood Sleep Begins at MidnightThe lack of quality sleep affects the entire body. People who have not had enough sleep are at a higher risk of viral infections such as cold or flu and develop various infections easier....

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