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Most popular sleep disturbances
is for relaxation and recreation, and goes through two stages - of REM
. But when you lose the boundaries ...
Sleep clears the brain
favors the accumulation of proteins in the nerve synapses, or points of connection between the neurons which, are important for the ...
Secrets of sleep
When we have a more hectic and busy day it influences our
. According to some studies one-third of the adult population on the planet has ...
Sleep Disorders: narcolepsy
If you have problems sleeping and it affects your mental, physical and emotional condition, then it is possible you are suffering from
Sleep Talking - Somniloquy
trouble to the partner who
beside us. What are the symptoms associated with
talking Somniloquy is accompanied by a murmur ...
Phases of sleep
With a number of modern electron physiological experiments nocturnal
has demonstrated that it is composed of different phases that are repeated ...
Hypnosis During Sleep
Hypnosis is a condition in which a person falls into a trance. Then it’s susceptibility to suggestion, as well as tranquility and imagination are enhanced. ...
A Dark Office = Less Sleep
During the summer heat,
can be a real challenge, especially for people who don't have air conditioners, with which to cool off at home. British ...
Man is paralyzed during sleep
is the mystery with which science has dealt with for thousands of years, but still can not explain it. Many people believe that dreams can ...
Good Sleep Begins at Midnight
For a healthy and sound
, it's important to fall asleep around midnight, a new study shows. According to experts, the time when you go to bed is ...
What Leads to Poor Sleep?
is the time when the body rests, regenerates and restores all of its systems. Lack of it, aside from leading to headaches, disrupting the ...
Sleep Cleanses the Body of Toxins
, our body cleanses itself from toxins, this being yet another function of
, state scientists from the University of ...
Sleep Depends on What We Eat
Scientists from Pennsylvania have come to the conclusion that our
depends greatly on what we eat. The experts are adamant that there is a ...
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