Everyone had nightmares or unpleasant dreams. The memories of some of them are so traumatic that they leave a lasting mark on our psyche. But why do we have nightmares and what do they mean for our health and mental health?
When you dream that you're being chased, this is a sign of a huge problem in your daily life that you're trying to avoid at all costs and one that you're making no effort to resolve.
Accumulated stress is often the result of a severe traumatic event in our life, resulting in many of the nightmares we experience. Among the other main consciousness irritants are work, financial worries, drastic changes in the way of life. . .
Often, these are the types of dreams where your own life or that of a loved is threatened. The dreamer feels that they are in a helpless situation and lack the ability to protect themselves.
Being naked - to dream of being naked in front of people is quite stressful. Such dreams usually occur in individuals suffering from problems with self-assessment and low self-esteem.
Studies done by American and Japanese researchers revealed that regardless of nationality, every person has 5 main nightmares, whose plots are fairly similar in each case.
People who often have horrible nightmares have distinctive traits. According to scientists, they listen to their inner voice more often, have a livelier imagination and their thoughts are often of a negative nature, even if they don't even notice it.
Among women, teeth and hair falling out in their dreams were commonplace. According to researchers, this is due to women's fear of aging and losing their attractiveness.
The latest studies show that 5 percent of the population suffers from nightmares almost every night without having any kind of trauma or psychological illness.
Scientists can not unravel a few cases in which people were caught in darkness and disappeared for several days. According to scientists it is a penetration of other dimensions in our world.
It is understandable why people are afraid of bad dreams. How vivid and emotional dreams are, depends on the phases of sleep. There are nightmares that are the result of some illness, such as depressi
They found that nightmarish dreams create specific nerve connections between the levels that support the reaction of people in very dangerous and unexpected situations.