Facebook
Favorites
Twitter
Pinterest
Sleep Depends on What We Eat16 Sept.
Paolina Syarova
The Benefits of an Afternoon Nap28 Apr.
Petyo LiubomirovSleep Depends on What We EatThe experts are adamant that there is a direct link between what we eat and the quality of our sleep during the night - and not just dinner but all of the food we eat throughout the day.
The Benefits of an Afternoon NapThe benefits of an afternoon nap are indisputable. Scientists confirm this by pointing to the fact that thanks to it, the human body gets a sort of restart during the stressful and hectic day.
