There are many questions about dreams. There are many interesting facts around them that we will introduce you. Dreaming is one of the most mysterious and interesting experiences in our lives.
An unsuspected effective sleep aid is banana tea. These exotic fruits have a high content of magnesium and potassium, with magnesium helping treat sleep disturbances.
Waking up suddenly (hypnic jerk) damages our brain and entire body in more ways than you can imagine. When one experiences lack of sufficient sleep, not only do we feel more exhausted, we are severely hurting out brain.
Aside from their therapeutic properties, gemstones are also known for being able to influence dreams. They stimulate certain processes and help us reach the next energy level through our dreams.
Although the human brain has a vast capacity for storing information, some of our memories are discarded when we sleep, say researchers from Cambridge University after a new study.
Thick blankets have an effect similar to a cocoon and a parent's hug, which may improve your sleep quality and relieve anxiety disorders, shows a new study from MIT.
We need sleep. When we sleep, we restart our bodies, rest and wake up ready for the next day. And when we close our eyes, dreams soon follow. Everyone dreams, although not everyone remembers what they see in those dreams.
Every human being dreams, regardless if they are suffering from a severe psychological disorder or not. People who say they don't dream mean that they don't remember their dreams.
In a state of hypnagogia, an individual can see all kinds of beings, feel a presence, have the feeling that they're falling from a high altitude, hear strange sounds, see shadows and have the feeling that they can't take a breath.
Film director James Cameron also had a dream, much like Mary Shelley. One night he dreamed of a man who looked a lot like a robot, crawling on the floor with a knife in hand.
If you've dreamed a scary dream, someone will soon lie to you, and harshly. If you are sick and have a nightmare, you need to believe that you will get better, otherwise your body will have a hard time recovering.
Based on the results, German men most often dreamed of work, sex and physical aggression, while German women's dreams contained mostly things from their everyday life, family or clothes.
Besides troubles falling asleep, the majority of people face another problem during a full moon - strange dreams. Swedish scientists held a study last year, aiming to find patterns related to our dreams.
Scientists have found that a good night's sleep plays a key role in the brain's ability to remember and use new words, which have been learned throughout the day.