Facts about DreamsWhy Do We Dream?
Facts about DreamsDreams About Deceased Loved Ones
Facts about DreamsHow Did Ancient Peoples Perceive Dreams?
Interesting Facts about Healthy Sleep and How to Easily Attain it
An unsuspected effective sleep aid is banana tea. These exotic fruits have a high content of magnesium and potassium, with magnesium helping treat sleep disturbances.
The 4 Stress Responses That Occur in the Brain When We Wake Suddenly
Waking up suddenly (hypnic jerk) damages our brain and entire body in more ways than you can imagine. When one experiences lack of sufficient sleep, not only do we feel more exhausted, we are severely hurting out brain.
How Gemstones Affect our Dreams
Aside from their therapeutic properties, gemstones are also known for being able to influence dreams. They stimulate certain processes and help us reach the next energy level through our dreams.
The Memories Our Brain Gets Rid of During Sleep
Although the human brain has a vast capacity for storing information, some of our memories are discarded when we sleep, say researchers from Cambridge University after a new study.
Wrap Yourself in Thick Blankets During Sleep! Here`s Why
Thick blankets have an effect similar to a cocoon and a parent's hug, which may improve your sleep quality and relieve anxiety disorders, shows a new study from MIT.
Several Unbelievable Facts About Dreams
We need sleep. When we sleep, we restart our bodies, rest and wake up ready for the next day. And when we close our eyes, dreams soon follow. Everyone dreams, although not everyone remembers what they see in those dreams.
Find out the Most Bizarre Things about our Dreams on World Sleep Day
Every human being dreams, regardless if they are suffering from a severe psychological disorder or not. People who say they don't dream mean that they don't remember their dreams.
Hypnagogia - How to Bring About a Prolific Dream
In a state of hypnagogia, an individual can see all kinds of beings, feel a presence, have the feeling that they're falling from a high altitude, hear strange sounds, see shadows and have the feeling that they can't take a breath.
Dreams That Have Left Their Mark on History
Film director James Cameron also had a dream, much like Mary Shelley. One night he dreamed of a man who looked a lot like a robot, crawling on the floor with a knife in hand.
Dreams are the Key to Perfection
If you've dreamed a scary dream, someone will soon lie to you, and harshly. If you are sick and have a nightmare, you need to believe that you will get better, otherwise your body will have a hard time recovering.