Sleep

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Why you Should Never Sleep Across from a Mirror
Why you Should Never Sleep Across from a Mirror
has other unusual properties - it takes in the energy of the person who gazes into it. As such, they can carry both positive and negative vibrations. ...
Geniuses Sleep Half as Much as the Rest of us
Geniuses Sleep Half as Much as the Rest of us
1/3 of a person's lifetime is spent sleeping, claim American scientists. And that's not even the worst of it. How much sleep does a person need? ...
Gigantic Virus Awakens After 30 000 Years of Sleep
Gigantic Virus Awakens After 30 000 Years of Sleep
A gigantic virus, which attacks only unicellular organisms, woke back to life after nearly 30 000 years in cryostasis in the frozen ground in Siberia. This ...
Why Does Sleep Paralysis Make you See Demons?
Why Does Sleep Paralysis Make you See Demons?
If you've ever seen an inexplicable figure, demon or alien by your bed shortly after waking up, you may very well have been in sleep paralysis. ...
3 Horrific Diseases Caused by Lack of Sleep
3 Horrific Diseases Caused by Lack of Sleep
A person's sleep is an integral part of their life and an absolute necessity. This is the way for the mind and body to relax, without having to pay ...
Magnesium and Vitamin B6 Provide a Healthy Sleep
Magnesium and Vitamin B6 Provide a Healthy Sleep
For a healthy good night's sleep, eat food rich in magnesium and vitamin B6, since they have an effect on the central nervous system. Experts warn ...
The Full Moon Steals Up to 50 Minutes of Sleep
The Full Moon Steals Up to 50 Minutes of Sleep
out by a team of scientists in Gothenburg University. In the experiments, Michael Smith and his colleagues tested the sleep of 47 people. For the ...
The Brain Ages Due to Lack of Sleep
The Brain Ages Due to Lack of Sleep
The brain ages due to lack of sleep and those people who don't get enough sleep suffer more often from dementia, Alzheimer's and other ...
Which Sleep Position is Healthiest?
Which Sleep Position is Healthiest?
Your "favorite" sleep posture may cause you back and neck pains, stomach problems, even premature wrinkles. Here we will discuss the best ...
Sleep less, to live more
Sleep less, to live more
A survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french ...
Three Common Mistakes That Get in the Way of Quality Sleep
Three Common Mistakes That Get in the Way of Quality Sleep
Bad quality sleep is one of the most common causes of numerous health problems, while experts say that people are disrupting their own sleep ...
We need at least 7 hours of sleep to be healthy
We need at least 7 hours of sleep to be healthy
According to studies those who sleep less than 7 hours are three times more frequent than those who sleep longer, say U.S. researchers from ...
Lack of sleep is a risk for mental and physical health
Lack of sleep is a risk for mental and physical health
When you only sleep for 5 to 6 hours everyday, you put at risk your mental and physical health. Even when it has become a habit. Repeating a moderate ...

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