What is Our Dark Side?

What is Our Dark Side?

Besides being a source of primal instincts and negative traits, the shadow can also be a source of spontaneity, creativity and emotions. Whenever the dark side is completely suppressed, a person becomes boring and lifeless.


Suppressed Feelings

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Suppressed Feelings - The Sedona Method

The Sedona Method


The Sedona Method is learning how to let go of all suppressed feelings hidden inside of you, conquer your bad habits. Lester Levenson taught the Sedona Method to Hale Dwoskin three decades ago.

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