Nightmares are the clearest sign that there's something in your life that's bothering you and according to the latest research, there are several main types of dreams that indicate that you're not feeling well.
Many of us tend to disregard our nightmares as something unexplainable and therefore not needing our attention.
Accumulated stress is often the result of a severe traumatic event in our life, resulting in many of the nightmares we experience. Among the other main consciousness irritants are work, financial worries, drastic changes in the way of life. . .
Often, these are the types of dreams where your own life or that of a loved is threatened. The dreamer feels that they are in a helpless situation and lack the ability to protect themselves.
Being naked - to dream of being naked in front of people is quite stressful. Such dreams usually occur in individuals suffering from problems with self-assessment and low self-esteem.
If you've ever seen an inexplicable figure, demon or alien by your bed shortly after waking up, you may very well have been in sleep paralysis.
If you've dreamed a scary dream, someone will soon lie to you, and harshly. If you are sick and have a nightmare, you need to believe that you will get better, otherwise your body will have a hard time recovering.
A dreamcatcher or dream snare is a handmade Native American amulet, made from a willow hoop with a woven net of cords, giving the appearance of a web. A feather of a night bird is placed in the center, usually one from an owl of some sort.
Studies done by American and Japanese researchers revealed that regardless of nationality, every person has 5 main nightmares, whose plots are fairly similar in each case.
People who often have horrible nightmares have distinctive traits. According to scientists, they listen to their inner voice more often, have a livelier imagination and their thoughts are often of a negative nature, even if they don't even notice it.