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The Brain Ages Due to Lack of SleepIt turned out that the brain activity of volunteers who slept less decreased, which was a clear indicator of its aging.
According to scientists, a healthy amount of sleep is between a period of 6 to 8 hours....
The human brain shrinksThe human brain is going to extinction. The startling discovery was made after the scientists measured the size of the human skulls from different periods of human existence....
How one sleeps, and what the phases of sleep are?This new found study clearly demonstrates that sleep is no less complex and is a multifaceted process than waking, but has a characteristic structure. During sleep, the human brain works, but quite differently....
Mysteries of the human brainOtherwise there is no explanation for cases in which workers lose part of their brain and instead of lying in deep sleep, get up and go alone to the doctor's office....
Proven: Reading Books Alters the BrainIn the "Daily Mail" newspaper there is a published article that refers to the research of scientists, according to whom reading novels alters the human brain....
Sleep Cleanses the Body of ToxinsGetting a good night's sleep every night is crucial in allowing our body to cleanse itself of as many of the toxins it has accumulated throughout the day as possible....
Want to Predict the Future? Your Brain Can!Scientists from Radboud University in the Netherlands have proven that the human brain has the ability to predict the future and visually imagine the events that are going to occur....
Clean up Your House to Clear Bad EnergiesOne of the rules for the proper distribution of energy in the home is to keep it clean. It is necessary for the free flow of positive energies.
As a kick start, begin with a thorough cleaning of your home....
An Aquarium in the Bedroom Disrupts SleepTo sleep well, never place your bed facing a mirror. People who do sleep that way may get health problems.
The bed must be placed in such a way that the end with the pillow faces the most favorable direction for you....
Our Brain Likes FriendsIt is not clear whether this psychological dependency was inherited from our ancestors or came at a later period in time....
Sleep Improves VocabularySleep helps the brain remember the new words using the same process by which the brain "saves" the words learned during the day. Sleep helps transfer the new words from short-term memory to long-term memory....
Hypnosis During SleepThe states of sleep and hypnosis are different states of the brain, they serve different purposes. In other words, hypnosis requires your active participation.
Can we learn new material during sleep?...
Secrets of sleepWe sleep normally for about 8.5 hours per day. However with increasing age, these hours decrease.
Sleep is required for the rebuilding of the tension stress, also exercise during the day aids in this process too....
Sleep Disorders: narcolepsy• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....