How Do We Catch Up on Our Sleep?How Do We Catch Up on Our Sleep?
01 Dec.
Topato
The lasting consequences that lack of sleep wreaks upon their health however, cannot be neutralized in any way. Experts warn that excessive sleep during the weekend isn't healthy either....
How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
Admin
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Lack of sleep is a risk for mental and physical healthLack of sleep is a risk for mental and physical health
15 Feb.
Admin
When you only sleep for 5 to 6 hours everyday, you put at risk your mental and physical health. Even when it has become a habit....
Not much sleep, less likely to get dementiaNot much sleep, less likely to get dementia
28 Jan.
Admin
Too much sleep may harm your health. Spanish researchers found that older people who sleep more than nine hours a day, have a higher risk of developing dementia....
Interesting Facts about Healthy Sleep and How to Easily Attain itInteresting Facts about Healthy Sleep and How to Easily Attain it
07 Sept.
Topato
Below are several interesting facts about sleep you can ponder before drifting off into sound, healthy sleep. Just 12% of people dream in black and white....
Tips for sound sleepTips for sound sleep
04 May
Admin
A healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following factors: I....
How Gemstones Affect our DreamsHow Gemstones Affect our Dreams
10 Apr.
Topato
Helps us learn important lessons during sleep. 3. Jade It has the ability to make dreams prophetic or boost intuition in real life. 4....
How to Bless Our HomeHow to Bless Our Home
07 Aug.
Topato
Otherwise, the inhabitants won't be healthy. Korban is performed in the future home in honor of the "master" - the home spirit of the new home....
How to Control Our DreamsHow to Control Our Dreams
15 Apr.
Topato
When we dream we travel to a much different world. At first glance, our dreams seem completely real. We might dream that we are falling, that we are being chased or even experience erotic adventures....
How to improve our sensesHow to improve our senses
31 Mar.
Ivan
To improve your eyesight and keep your eyes in good health, regularly eat products containing Vitamins A, B, C and E. They can be found in whole plants and fresh fruit and vegetables....
Fingers will show how much money you earnFingers will show how much money you earn
22 Dec.
Admin
It was also found that men with the ring finger, longer than the index, earn much more than others....
Geniuses Sleep Half as Much as the Rest of usGeniuses Sleep Half as Much as the Rest of us
27 Mar.
Topato
How much sleep does a person need? The answer is easy: it depends on the person. Napoleon slept 3 to 4 hours daily, Leo Tolstoy - 5 - 6, which was also as much as Thomas Edison needed....
How to Get Enough Sleep QuicklyHow to Get Enough Sleep Quickly
15 Aug.
Topato
But what if the constant busyness simply does not allow you to get enough sleep like a normal person and you have much less than 8 hours at your disposal?...
How to Overcome our Own EgoHow to Overcome our Own Ego
18 Dec.
Topato
Here also lies the heart of the ego - a dependence on the external environment in order to feel the way you want to feel. Don't compare yourself to others Your ego will constantly compare you to others....
The Strange Things our Bodies do During SleepThe Strange Things our Bodies do During Sleep
09 Sept.
Topato
Sometimes when our over-stressed muscles tremble so much they can wake us. Muscles During sleep our muscles become paralyzed. It is in this way that they are able to relax....

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