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What Leads to Poor Sleep?What Leads to Poor Sleep?
24 June
The one thing that you should be aware of is physical exercises, which disrupt sleep if done up to 3 hours before bed....
Preparation Before Bed - the Key to a Good Night's SleepPreparation Before Bed - the Key to a Good Night's Sleep
08 July
Half of them were observed without being told to change their daily habits before bed in any way. But the rest had to turn off all electronic devices, meditate and sleep in cooler areas every night....
How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
What Actually Happens to our Body while we Sleep?What Actually Happens to our Body while we Sleep?
26 Oct.
Dreams occur but sleep is still unsteady....
How to Find Out What My Karmic Purpose is in This LifeHow to Find Out What My Karmic Purpose is in This Life
18 Aug.
Karma is the law of cause and effect that operates in every person's life. But how do you know what your karmic purpose is in this life? According to astrology, your date of birth can help reveal the secrets of your karma...
My Cave is my CastleMy Cave is my Castle
09 Aug.
Besides DNA, it turns out that modern man and Neanderthals shared the love of the family hearth. This has been confirmed by excavations in some of the caves inhabited by Neanderthals in Gibraltar. For the longest...
A Japanese Technique with Fingers to Calm YourselfA Japanese Technique with Fingers to Calm Yourself
20 Feb.
If cooler water does not bother you, take a 10 min. cold shower before going to bed and then you will sleep much more peacefully. Drinking a glass of cold water in small sips is another proven method....
What Should a Person Give Up in Order to be Happy?What Should a Person Give Up in Order to be Happy?
03 Aug.
It is difficult to give advice on how a person should live in order to feel happy since this is a very subjective feeling - certain things are important to some of us, while to others they are not....
Why you should not sleep by a mirrorWhy you should not sleep by a mirror
03 Dec.
2
According to Feng Shui principles, one should never sleep by a mirror, and also, a mirror should never be located opposite the bed....
Suffering from Insomnia? What to do During the Day in Order to Sleep WellSuffering from Insomnia? What to do During the Day in Order to Sleep Well
20 Apr.
That is why many experts advise patients suffering from insomnia to take about an hour walk outside before going to bed....
Sleep less, to live moreSleep less, to live more
04 Dec.
1
A survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
Sleep Depends on What We EatSleep Depends on What We Eat
16 Sept.
Other studies indicate that the biggest factor for quality sleep is what we eat right before bed. According to those results, your dinner should contain vitamin B6, as well as tryptophan, for a truly good night....
Why you Should Never Sleep Across from a MirrorWhy you Should Never Sleep Across from a Mirror
06 July
There are some pretty good reasons for why you should never sleep across from a mirror. One of these is that at night, creatures from other worlds look at you through the mirror....
How to Get Enough Sleep QuicklyHow to Get Enough Sleep Quickly
15 Aug.
You have to find a way to get enough sleep in a shorter period of time. Our brain directs many processes in our body, with sleep also being among them....
Nostradamus: 3 Cataclysms to Come Before the ApocalypseNostradamus: 3 Cataclysms to Come Before the Apocalypse
30 July
The Ukrainian scientist says that in 3 of the 1102 quatrains by the French prophet, it has been clearly described what humanity should prepare for in the 22nd century....
Just 3 Minutes to Midnight Before Global DestructionJust 3 Minutes to Midnight Before Global Destruction
28 Jan.
The Doomsday Clock has stopped at 3 minutes before midnight, at which point it is believed global catastrophe will begin, say representatives from the Bulletin of the Atomic Scientists at the University of Chicago....
How Many Hours Can you Go Without Sleep Before Dying?How Many Hours Can you Go Without Sleep Before Dying?
11 Jan.
In practice, the need for sleep is so great that it even surpasses hunger. Often people may wonder how long they can last without sleep and whether they can die from a lack thereof....
Scientists Discover the Secret to Deep SleepScientists Discover the Secret to Deep Sleep
02 Aug.
Some scientific theories claim that quality sleep is directly related to memories, while according to others, sleep has a stronger connection to IQ....
Little sleep and exhaustion lead to diabetesLittle sleep and exhaustion lead to diabetes
20 Feb.
Role play in this respect tells the status of hormones and nervous system....
What Antarctica Looked Like Before it was Covered with IceWhat Antarctica Looked Like Before it was Covered with Ice
05 June
Antarctica wasn't always the ice shelf that we know today. A new find indicates that the continent contained 3 mountain chains and rich vegetation. The discovery was made by scientists from Northumbria University in...
What Should Not be Given as a GiftWhat Should Not be Given as a Gift
01 Mar.
Before a wedding, the newlyweds should not give each other books as gifts, because this foretells their imminent separation....
What should not be given as a giftWhat should not be given as a gift
11 Nov.
2
Before the wedding, a couple should not give each other books, because it predicts their separation....
What Might Happen Should the Magnetic Poles SwitchWhat Might Happen Should the Magnetic Poles Switch
25 Aug.
The latest scientific research shows that Earth's magnetic poles are flipping. According to some scientists, this will lead to catastrophic cataclysms, similar to those that killed off the Neanderthals. The most pessimistic...
What the Zodiac Signs Should Expect This WeekWhat the Zodiac Signs Should Expect This Week
12 Jan.
Beginning this Monday, the planet of aggression and ambitions, Mars, goes into Pisces and will be active in the water sign until February 20. A square between Saturn and Mars will incite us to break the law. Aries...
What the Zodiac Signs Should Prepare for in OctoberWhat the Zodiac Signs Should Prepare for in October
02 Oct.
From October 4th to the 25th, Mercury will be in retrograde for the 3rd time this year; this time the planet will appear to move backward between the signs of Scorpio and Libra. There will be a total lunar eclipse...

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