Interpretation of DreamsDreams of Birds
30 July
Jana G.
Healthy SleepWhich Sleep Position is Healthiest?
29 July
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3 Horrific Diseases Caused by Lack of SleepA person's sleep is an integral part of their life and an absolute necessity. This is the way for the mind and body to relax, without having to pay for it. Lack of it is incredibly unhealthy. . .
23 July
Magnesium and Vitamin B6 Provide a Healthy SleepFor a healthy good night's sleep, eat food rich in magnesium and vitamin B6, since they have an effect on the central nervous system. If the levels of magnesium in the body are low, a person becomes more susceptible to stress.
20 July
Why is it Difficult to Fall Asleep When We're Exhausted?It turns out that many people have difficulties falling asleep. For some the problem is short-term, for just a few nights, while in others it becomes chronic. This means that the lack of quality sleep could have been ongoing for a month.
18 July
The Full Moon Steals Up to 50 Minutes of SleepThe full moon phase, which begins on the 12th of July this month, is a cause for people sleeping between 25 and 50 minutes less. This was revealed in a Swedish study, quoted in the Daily Mail.
12 July
The Brain Ages Due to Lack of SleepThe brain ages due to lack of sleep and those people who don't get enough sleep suffer more often from dementia, Alzheimer's and other diseases related to memory.
10 July
What Recurring Dreams MeanAccording to modern psychology, recurring dreams signify something very important to us. The subconscious uses the method of repetition to imprint some truly crucial message in our conscious.
05 July
Excess Sleep is Dangerous as WellNearly 9000 people participated in the study, and the results of it showed that people aged between 50 and 64 that sleep more than 7 hours a day have problems with memory and decision-making.
04 July
We Learn More Effectively After a Good SleepResearchers from New York University have proven that a good sleep during the night really does stimulate the brain because that's when nerve cells are built, which help with learning.
30 June
If you Dream of Raw Meat - Expect to Fall SickIf you dream of raw meat, this without a doubt means disease and you can find confirmation of this in every single dream dictionary.
27 June
Sleep Improves VocabularyScientists have found that a good night's sleep plays a key role in the brain's ability to remember and use new words, which have been learned throughout the day.
26 June
Dreams of Angels and VampiresAn angel with large outspread wings is a sign of upcoming good news. Oftentimes, an angel appears in a dream to help you resolve some type of serious problem.
21 June
Early Risers are HappierIt turns out that people with established habits of getting up early in the morning have a more attractive body shape, their health is up to par and they are happier in general.
19 June
Dreams of Cliffs and FloodsIf you dream of falling off a cliff, this means that you will face a serious danger and experience a great sense of fear. If you manage to hold on to the edge of the cliff, a horrible misfortune will pass you by.
19 June