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Sleep less

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We need at least 7 hours of sleep to be healthy

We need at least 7 hours of sleep to be healthy

A good night recreation is important for normal functioning of the immune system. How important is the duration of sleep for our health? People who sleep less than 7 hours have a weakened immunity.

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DREAM DICTIONARY

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Obese people sleep less  2340
Sleep less - Obese people sleep less

People who sleep five or fewer hours per day, more often suffer from overweight and obesity. It is assumed that the duration of sleep affects the speed of Metabolism.

Mutated gene makes us sleep less  1591
Sleep less - Mutated gene makes us sleep less

It was found that less sleep is dangerous to health, it lowers the mood, leading to depression and diseases of the endocrine system. Caesar and Napoleon slept less then 6 hours per day.

Online Dream Dictionary

Last commented dream interpretations:
Belly

32 1

Neighbor

230 1

Arson

65 1

Uphill

309 1

Camel

1530 2

Wolverine

95 1

Frozen meat

152 1

Virgin Mary

633 5