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Silence against insomniaAncient East uses a very effective means of insomnia, regardless of its cause. And this is silence.
Try not to talk to relatives or acquaintances for 24 hours. If you work, limit your contacts to a minimum....
12 Dec.
How to deal with insomniaAt least once in a lifetime one encounters insomnia. After tossing and turning all night and finding no sleep until morning, when it's time to get up, you stretch your arms to sleeping pills....
19 Sept.
Amethyst defends from drunkenness and insomniaAmethyst under your pillow helps insomnia. Put it on your forehead and it will expel headaches....
08 Jan.
Reasons for Insomnia and Troubled SleepThere are many reasons for insomnia.
Depression causes sleeplessness, where a person wakes up early in the morning and cannot fall asleep again....
20 Mar.
Women suffer more often from insomnia - reasonsThere are many reasons for insomnia.
Depression as causes of insomnia in which one wakes up early in the morning and can not sleep again....
25 Feb.
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Electronic Devices are a Cause of InsomniaIf you cannot sleep well and wake up numerous times during the night, the reason for it might be your smart phone, laptop or tablet. This occurs when using devices with bright screens before sleep.
Further, such behavior...
07 May
Gold and Crystals Fight Against Insomnia and DepressionThe most popular stone in the world is also tremendously useful against insomnia. And if combined with white clothes, a diamond has an even greater effect....
07 Mar.
Suffer from insomnia? Look for problems in the workplaceInsomnia and how to fight it
Insomnia is a common problem in modern life. But for most people who complain they are not concerned about physical or mental illness or disturbances in behavior, in view of life....
24 Mar.
2
This 5-Minute Trick will Help you Overcome InsomniaThe most common cause of insomnia is our concern for the future or upcoming tasks....
23 Mar.
Say Goodbye to Insomnia! Your Zodiac Sign will Show you HowThere are many possible reasons for insomnia - you don't turn your phone off, you start worrying about the future.
Insomnia has consequences both for our physical appearance and mental state....
17 July
Suffering from Insomnia? What to do During the Day in Order to Sleep WellThat is why many experts advise patients suffering from insomnia to take about an hour walk outside before going to bed....
20 Apr.
Does poor sleep have influence on the psyche?Types of insomnia
- Primary insomnia is when a person experiences difficulty in sleeping, which are generally caused by a very high concern or fear....
19 Feb.
Amulets for Business and FamilyAgainst nightmares and insomnia help charms diamond, amethyst, turquoise, pearl, emerald, malachite....
03 May
How Do I Stop Thinking at Night, When I'm Already in Bed, so That I Can Fall Asleep?Any difficulty in falling asleep or lack of sleep is called insomnia. In nearly 70-100% of insomnia cases, there's some sort of underlying disorder....
13 Nov.
Wrap Yourself in Thick Blankets During Sleep! Here`s WhyTests were conducted on people suffering from insomnia, with various methods used to try to improve their condition....
20 Mar.
Hematite Stops the Worst Magic Curses - Blood Magic!A no-less effective property is its ability to treat anxiety and insomnia....
21 June
Honey against sleeplessnessHoney can be used as a sleeping pill not only in warm water or milk – it is a recipe for treating insomnia, known for centuries, are not just one or two....
13 Mar.
Studies Have Found Why Elderly People Sleep LessThe scientists believe that their discovery will help them develop new methods in the battle with insomnia in older people....
28 Aug.
How Many Hours Can you Go Without Sleep Before Dying?And even though it is exceptionally painful, insomnia is not fatal. Unless of course we're talking about the rare disease called fatal familial insomnia, which has been diagnosed in about 40 families worldwide....
11 Jan.
The Trick Used By Military Servicemen to Fall Asleep in 2 Min.It's used by the military to combat insomnia in troops who have returned from the battlefield and suffer post-traumatic stress....
07 Sept.
What Ailments Do Different Gemstones Help with?It is used for insomnia, premature aging, physical and mental exhaustion....
07 Feb.
Tips on how to fall asleepHere are some tips you can apply if you find falling asleep difficult:
Very often insomnia is due to overeating. So dinner should be light and should be served at least two hours before bedtime....
14 Dec.
Laptops Prevent us from Sleeping WellThese electronic devices fool our brain into thinking that it is still day and thus help to increase our chances of suffering from insomnia....
31 Mar.
Why is it Difficult to Fall Asleep When We're Exhausted?The word insomnia comes from Latin and defines a condition in which a person is unable to fall asleep or their sleep is of poor quality.
As a result they feel tired, drowsy, slightly anxious....
18 July
Which Music Heals?For insomnia - Mendelssohn's "Spring Song".
For nervous system disorders - waltzes by Strauss.
For melancholy - "Spring" by Vivaldi.
For high blood pressure - Mendelssohn's "Wedding March"....
29 June