A healthy 7- 8 hours sleep is essential for our health. In early English history, it was condemned that criminals were ...

incurable. The amount of sleep lost is significantly less than what patients reveal. There are many reasons for insomnia. Depression ...

A study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 ...

For a healthy good night's sleep, eat food rich in magnesium and vitamin B6, since they have an effect on the central nervous ...

Even young people in perfect mental health are at risk of diseases of the nervous system if you sleep less than five hours a ...

The brain ages due to lack of sleep and those people who don't get enough sleep suffer more often from dementia, Alzheimer's ...

A person's sleep is an integral part of their life and an absolute necessity. This is the way for the mind and body to relax, ...

mystery schools, alchemy was primarily an allegory for the real work of spiritual and mental alchemy. Spiritual Alchemy This is ...

sleep, such as pills for blood pressure, pain killers and other prescribed drugs. If you've had sleep problems you may have ...

related to an increased risk of suicide. Defined within the scope of the study as intense dreams with a negative emotional tone, frequent nightmares ...

A healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following ...

all sleep. And why do we do it? For a long time there has been many different views about the nature of sleep however, virtually ...

Representatives of different zodiac signs are susceptible to various diseases. For example, Aries recover rapidly from illness, but often suffer ...

do not know what happened . I would like to receive an answer and also I'm afraid to sleep alone. Before I did not have a lack of ...

To sleep well, never locate your bed against a mirror. People, who sleep on this bed, can have health problems. The bed should be ...