Spiritual and Mental AlchemySpiritual and Mental Alchemy
31 Aug.
In the mystic world, and now in the world of quantum physics, we know that everything is energy. Everything has its own vibration, including a belief....
How much sleep is essential for our health?How much sleep is essential for our health?
15 Dec.
Thus, modern man is constantly wearing the nervous system and all this has devastating effects on blood vessels and the heart. Lack of sufficient sleep may provoke early death and cause disease....
Lack of Sleep Provokes False MemoriesLack of Sleep Provokes False Memories
15 Aug.
A study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 hours of sleep per night is linked to the formation of false memories....
Reasons for Insomnia and Troubled SleepReasons for Insomnia and Troubled Sleep
20 Mar.
All of these are unpleasant consequences from the lack of dreams. By studying dreams, scientists have discovered interesting, often unexplainable, and sometimes intriguing facts....
Frequent Nightmares - Symptoms of Mental Health ProblemsFrequent Nightmares - Symptoms of Mental Health Problems
09 May
Defined within the scope of the study as intense dreams with a negative emotional tone, frequent nightmares lead to severe mental health disorders and even to worsening physical health....
Magnesium and Vitamin B6 Provide a Healthy SleepMagnesium and Vitamin B6 Provide a Healthy Sleep
20 July
Experts warn that a lack of sleep prevents the body from recovering after a demanding work day, which may cause the state of health of a person to worsen....
3 Horrific Diseases Caused by Lack of Sleep3 Horrific Diseases Caused by Lack of Sleep
23 July
According to a new study in Reykjavik, the problems with sleep - difficulty falling asleep and continued wakefulness, double the risk of prostate cancer in men, while lack of sleep in women increases their risk of developing...
The Brain Ages Due to Lack of SleepThe Brain Ages Due to Lack of Sleep
10 July
It turned out that the brain activity of volunteers who slept less decreased, which was a clear indicator of its aging. According to scientists, a healthy amount of sleep is between a period of 6 to 8 hours....
Lack of sleep can literally drive you madLack of sleep can literally drive you mad
25 July
Even young people in perfect mental health are at risk of diseases of the nervous system if you sleep less than five hours a day....
Star signs and healthStar signs and health
18 Dec.
Leo representatives are in danger of heart attacks and strokes, mostly due to the fact that they allow too much physical exertion, without sparing the heart and head....
How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Interesting Facts about Healthy Sleep and How to Easily Attain itInteresting Facts about Healthy Sleep and How to Easily Attain it
07 Sept.
Below are several interesting facts about sleep you can ponder before drifting off into sound, healthy sleep. Just 12% of people dream in black and white....
Tips for sound sleepTips for sound sleep
04 May
A healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following factors: I....
The Zodiac Signs and Their HealthThe Zodiac Signs and Their Health
11 Mar.
Leo is at risk of heart attack and stroke, mostly because he pushes himself too hard physically, without showing any mercy to his heart and head....
Sleep disorders - causes, symptons and treatmentSleep disorders - causes, symptons and treatment
27 July
Lack of sleep for several nights can lead not only to serious health issues but also one\'s efficiency to cope with day to day tasks, driving for example, sleep deprivation is a common cause for road traffic accidents....

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