How much sleep is essential for our health?
How much sleep is essential for our health?
15 Dec.
A healthy 7- 8 hours sleep is essential for our health. In early English history, it was condemned that criminals were ...
Reasons for Insomnia and Troubled Sleep
Reasons for Insomnia and Troubled Sleep
20 Mar.
incurable. The amount of sleep lost is significantly less than what patients reveal. There are many reasons for insomnia. Depression ...
Lack of Sleep Provokes False Memories
Lack of Sleep Provokes False Memories
15 Aug.
A study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 ...
Magnesium and Vitamin B6 Provide a Healthy Sleep
Magnesium and Vitamin B6 Provide a Healthy Sleep
20 July
For a healthy good night's sleep, eat food rich in magnesium and vitamin B6, since they have an effect on the central nervous ...
Lack of sleep can literally drive you mad
Lack of sleep can literally drive you mad
25 July
Even young people in perfect mental health are at risk of diseases of the nervous system if you sleep less than five hours a ...
The Brain Ages Due to Lack of Sleep
The Brain Ages Due to Lack of Sleep
10 July
The brain ages due to lack of sleep and those people who don't get enough sleep suffer more often from dementia, Alzheimer's ...
3 Horrific Diseases Caused by Lack of Sleep
3 Horrific Diseases Caused by Lack of Sleep
23 July
A person's sleep is an integral part of their life and an absolute necessity. This is the way for the mind and body to relax, ...
Spiritual and Mental Alchemy
Spiritual and Mental Alchemy
31 Aug.
1
mystery schools, alchemy was primarily an allegory for the real work of spiritual and mental alchemy. Spiritual Alchemy This is ...
Interesting Facts about Healthy Sleep and How to Easily Attain it
Interesting Facts about Healthy Sleep and How to Easily Attain it
07 Sept.
sleep, such as pills for blood pressure, pain killers and other prescribed drugs. If you've had sleep problems you may have ...
Frequent Nightmares - Symptoms of Mental Health Problems
Frequent Nightmares - Symptoms of Mental Health Problems
09 May
related to an increased risk of suicide. Defined within the scope of the study as intense dreams with a negative emotional tone, frequent nightmares ...
Tips for sound sleep
Tips for sound sleep
04 May
A healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following ...
How one sleeps, and what the phases of sleep are?
How one sleeps, and what the phases of sleep are?
20 Feb.
all sleep. And why do we do it? For a long time there has been many different views about the nature of sleep however, virtually ...
Star signs and health
Star signs and health
18 Dec.
Representatives of different zodiac signs are susceptible to various diseases. For example, Aries recover rapidly from illness, but often suffer ...
Sleep paralysis and feeling awful
Sleep paralysis and feeling awful
26 Mar.
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do not know what happened . I would like to receive an answer and also I'm afraid to sleep alone. Before I did not have a lack of ...
Feng Shui principles for good sleep
Feng Shui principles for good sleep
13 Mar.
To sleep well, never locate your bed against a mirror. People, who sleep on this bed, can have health problems. The bed should be ...

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