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How to overcome stressHow to overcome stress
22 Jan.
Beads and anti-stress toys are another way to deal with stress. No matter how strange, beads are really soothing....
Stress and Horror Movies Cause NightmaresStress and Horror Movies Cause Nightmares
20 Nov.
First on the list are excitement and stress itself. Accumulated stress is often the result of a severe traumatic event in our life, resulting in many of the nightmares we experience....
The Best Crystals for Anxiety and StressThe Best Crystals for Anxiety and Stress
17 Jan.
Do healing crystals work for stress and anxiety Crystals are believed to work based on the vibrational energy they emit....
How to Relieve Stress Based on Zodiac SignHow to Relieve Stress Based on Zodiac Sign
06 Oct.
That way they forget about the stress and soothe their emotions....
19 Ways to Clear the Mind and Get Rid of Stress19 Ways to Clear the Mind and Get Rid of Stress
22 Feb.
Identify the stressor This is the most important step of all, since pinpointing the things or people who cause stress in your life is the first step toward eliminating them....
The 4 Stress Responses That Occur in the Brain When We Wake SuddenlyThe 4 Stress Responses That Occur in the Brain When We Wake Suddenly
10 July
Waking up suddenly (hypnic jerk) damages our brain and entire body in more ways than you can imagine. When one experiences lack of sufficient sleep, not only do we feel more exhausted, we are severely hurting out brain....
Indian Man Sleeping in the Street Swallowed by a PythonIndian Man Sleeping in the Street Swallowed by a Python
03 Dec.
An Indian man, drunk to unconsciousness, was eaten whole by a giant python, after having fallen asleep on the street near a store, where he wanted to buy more alcohol....
The Magical Power of Touch - How Does Touch Heal Us?The Magical Power of Touch - How Does Touch Heal Us?
23 Aug.
It helps reduce the level of cortisol, the stress hormone, and increases levels of serotonin and dopamine, two chemicals associated with feelings of happiness and well-being....
The Unsuspected Power of LaughterThe Unsuspected Power of Laughter
04 Mar.
Happiness hormones reduce the stress hormone cortisol and help calm the nervous system. Laughter has an anti-stress effect. All studies have shown that laughter therapy reduces cortisol levels in the blood....
Wrap Yourself in Thick Blankets During Sleep! Here`s WhyWrap Yourself in Thick Blankets During Sleep! Here`s Why
20 Mar.
Cortisol is the hormone released in situations of stress. High levels of it in the body cause insomnia, anxiety and depression....
Unexplainable Human ActionsUnexplainable Human Actions
19 July
Tears are the result of an emotional reaction, which some scientists believe heals stress. Some studies have also shown that human tears contain bad hormones and proteins....
Early Risers are HappierEarly Risers are Happier
19 June
For them, there is a greater risk of depression, obesity and stress....
If you hear voices, reduce the coffeeIf you hear voices, reduce the coffee
07 Jan.
Reason for the ills lies in the hormone cortisol, which is released as a result of excessive consumption of invigorating drugs. Another name for cortisol is stress hormone....
Why you Wake Up Feeling TiredWhy you Wake Up Feeling Tired
22 Aug.
If you're under stress. The hormones of stress - adrenaline and cortisol, constantly stimulate you but if your internal signaling system is working nonstop, you will start to feel tired....
Time Passes at Different Rates for Each PersonTime Passes at Different Rates for Each Person
03 May
What speeds the time is strong stress....
What Ailments Do Different Gemstones Help with?What Ailments Do Different Gemstones Help with?
07 Feb.
Works effectively for hormonal imbalance, migraine, eye problems, stomach ailments, jaw tension, etc.; – lazurite – has a cooling and calming effect....
The Benefits of an Afternoon NapThe Benefits of an Afternoon Nap
28 Apr.
This hormone is what causes stress....
The Best Sleep is Between Tuesday Night and WednesdayThe Best Sleep is Between Tuesday Night and Wednesday
05 July
During our days off we're more susceptible to eating more and abusing alcohol, which raises the levels of cortisol, the hormone of stress, in the body....
Little sleep and exhaustion lead to diabetesLittle sleep and exhaustion lead to diabetes
20 Feb.
Role play in this respect tells the status of hormones and nervous system....
What you reveal in erotic dreamsWhat you reveal in erotic dreams
21 Dec.
They grant wishes, eliminate fears and release stress. According to the study of French researchers, 70% of women and 80 percent of men have erotic dreams....
Owls have a great imaginationOwls have a great imagination
06 Jan.
Those who are energetic early in the morning have a high level of stress hormones, cortisol. This gives them power. In the morning they have a lower temperature, at 3pm it rises and lowers again at night....
How to Charge yourself with Positive Energy in an Urban SettingHow to Charge yourself with Positive Energy in an Urban Setting
08 May
It will once more help you get rid of the negative energy and stress accumulated during your hectic life in the big city....
Here's How Fear Can Kill youHere's How Fear Can Kill you
26 Oct.
Love is the antidote The hormone oxytocin gives mothers the courage to act where others would be frozen in fear. It is produced in large quantities during childbirth, to decrease fear and stress....
Most popular sleep disturbancesMost popular sleep disturbances
18 July
Whether it's an ax murderer or you're naked in the middle of the street, it will surely wake you up, and you're drenched in sweat....
How to deal with insomniaHow to deal with insomnia
19 Sept.
A wonderful option for dinner is to have oatmeal - it gives a feeling of warmth and satiety, and also contains melatonin - a hormone of sleep....

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