Facebook
Favorites
Pinterest
Diseases Send us Signals While We SleepOur body signals us that it's sick most often when we sleep. During sleep, our subconscious is trying to tell us that we already have the disease but we do not pay attention to the symptoms....
Sleep Depends on What We EatA normal sleep, according to the experts, is one that lasts 7-8 hours, while a long one is considered to be one lasting more than 9 hours....
Proven! We Hear Even During SleepThe results are definitive - the human brain remains awake even while we sleep.
During sleep, certain areas of our brain remain active and react to stimuli and sounds from the surrounding environment....
Still not really clear why we sleepIn the other phase, which eyes are moving very fast, whilst dreaming. Means then the brain is very active and according to scientists this stage helps the brain to sort memories....Why Do We Sleep On Pillows?If you sleep on your side or stomach, look for a suitable anatomical model. A correctly chosen pillow helps you to have a full rest and good sleep.... Why do We Sleep on Pillows?If you sleep on your side or on your stomach, you need an appropriate anatomical model. Choosing the right pillow contributes to getting proper rest and quality sleep.... Sleep Helps us Remember New InformationStudy of the brain waves of the volunteers during sleep showed that deep sleep, much more than REM sleep or light sleep, helped in taking in new information.... Sleep helps us remember new informationStudy of the brain waves of volunteers during sleep, showed that deep sleep is much more than rapid eye movement, and even light sleep helps in absorbing new information.... We need at least 7 hours of sleep to be healthyAccording to studies those who sleep less than 7 hours are three times more frequent than those who sleep longer, say U.S. researchers from the University of Carnegie-Mellon in Pittsburgh
With the results of their research... The Social Masks We Wear - What We Hide from OthersThe social masks the majority of people wear without even realizing it conceal the emotional trauma they usually experience in their early childhood. According to the expert Liz Burbo, there are 5 main traumas corresponding... Why Do We Dream?Daily memories are consolidated through sleep and this way the brain is refreshed. Dreams are its way of restarting.
In case of problems, obstacles in our way, we rely on the information from memories.... Why Do We Like Compliments?Both sexes love receiving compliments. They can always be given - no matter the situation, environment, a few words of compliment always delight the person receiving them.
If given in a business situation, rest assured... Myths we do not knowOne of the most common myths we believe to be the truth is that food that falls on the floor is completely edible, if you raise it from the floor for no more than five seconds.
The truth is that the floor is usually a... What we know about deathSome people prefer to consider it in isolation, while others feel the need to talk about impending death with their friends and relatives.... Why do We Even Have Eyebrows?The majority of people think that eyebrows help keep rain and sweat out of our eyes but the truth is they have a very important social function. In actuality they reflect the inner psychological and emotional environment... Ways We Can Help the PlanetThe Earth is vitally important for our lives. To live in accordance with the principles of ecology is difficult but by no means impossible.
Even if we can't imagine our daily lives without washing machines, hairdryers... Could We Build Cities on Venus?Astronauts may begin studying the planet Venus up close in the near future, as long as they find themselves high enough above the otherwise dangerous atmosphere of the planet.
Researchers at NASA have already worked... Dinosaurs Appeared Earlier Than We BelievedDinosaurs appeared while the planet was recovering from the event and then disappeared 65 million years ago.
One of the hypotheses about their extinction is that an asteroid hit the planet 65 million years ago.... Several hypotheses about why we dreamIt turns out that people strengthen their motor skills whilst sleeping.
Hypothesis № 6: To grow
Some scientists believe that babies are dreaming while still in the womb from the 25th - 30th weeks of pregnancy.... Do we all have prophetic dreams?However not everyone meditates but we all do sleep.
Some remember the information after waking from a vivid dream.
Often, the message is important, but misunderstood, especially with reoccurring dreams.... Can we interpret our own dreams?Interpretation of dreams is strictly individual to everyone therefore, a ready dream book could not help one to interpretate as the dream, is a dialogue between our internal aspects, conscious and our subconsciousness.... 
What Actually Happens to our Body while we Sleep?
Still not really clear why we sleep
Why Do We Sleep On Pillows?
How Do We Catch Up on Our Sleep?
We Learn More Effectively After a Good Sleep
Sleep Helps us Remember New Information
Sleep helps us remember new information
The Energy Field Around a Person - What We Need to Know
We need at least 7 hours of sleep to be healthy
The Social Masks We Wear - What We Hide from Others
Why Do We Dream?
Why Do We Like Compliments?
Myths we do not know
What we know about death
Why do We Even Have Eyebrows?
Ways We Can Help the Planet
Could We Build Cities on Venus?
Dinosaurs Appeared Earlier Than We Believed
Several hypotheses about why we dream
Do we all have prophetic dreams?
Can we interpret our own dreams?
