Waking Up

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Find Out your Problems if you`re Waking up at the Same Time Every Night
Find Out your Problems if you`re Waking up at the Same Time Every Night
up at the same time every night, it means your body is trying to show you that you have a problem that you're denying while in a waking state. ...
American Man Films a Shadowy Being by his Bed
American Man Films a Shadowy Being by his Bed
American Mike Pike, who suffers from sleep paralysis, photographed a strange shadowy being which appears briefly above his bed while he's sleeping. Pike ...
Do we all have prophetic dreams?
Do we all have prophetic dreams?
Everyone dream, however not all remember their dreams on waking up. I think almost every one in ones life dreams at least one dream in which is ...
What Actually Happens to our Body while we Sleep?
What Actually Happens to our Body while we Sleep?
sharpens. In this time period, the smallest noise may cause you to wake up because sleep isn't as steady any longer. By this point, the body has managed to ...
How to Wake Up Effectively
How to Wake Up Effectively
How many people actually greet the new day with a smile instead of glancing at the clock with a sour look and dragging themselves to the kitchen to make ...
Most popular sleep disturbances
Most popular sleep disturbances
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages ...
Everyone dreams, but most of your dreams are forgotten
Everyone dreams, but most of your dreams are forgotten
imagine, but the body needs to sleep so strong that it is able to overcome almost all mental situations in order for sleep to happen. During the first 5 ...
What Leads to Poor Sleep?
What Leads to Poor Sleep?
restlessness and frequent wakings during the night. Of course, one should not overdo the caffeine doses at nighttime. Besides keeping us fresh, ...
Reasons for Insomnia and Troubled Sleep
Reasons for Insomnia and Troubled Sleep
difficulties falling asleep, while older people complain about waking up throughout the night. Results show that the risk of insomnia is greater in ...
Sleep disorders - causes, symptons and treatment
Sleep disorders - causes, symptons and treatment
subconciously relate the bedroom with sleeping only, reading and t.v in the bedroom is advised to be avoided in such cases. Routine is also a great way to ...
Dreaming of illness and healing
Dreaming of illness and healing
. Stomach problems are characterized by unpleasant taste that remains in mouth after waking. For liver disease people dream fights, wounds, blood. ...
Geniuses Sleep Half as Much as the Rest of us
Geniuses Sleep Half as Much as the Rest of us
movement and the phase of non-rapid eye movement. In the former, a person sees all kinds of things when dreaming and can even remember them. However, ...
Sleep Cleanses the Body of Toxins
Sleep Cleanses the Body of Toxins
enough sleep for whatever reason feel horrible after waking up and often don't look their best. In addition, they often suffer from headaches. ...

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