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People who have pets don't have sleep problems, neurophysiology experts from the US say....

In this article you will find information about sleep problems associated with sleep apnea.
One may have relatives in the family or even themself suffer from apnea during sleep, but for them, this is just snoring....

The good thing is that during to sleep he is able to find solutions to real problems.
Taurus loves two things - good food and good sleep....

Don't think about anything work-related or any serious problems before falling asleep....

The harm of lack of sleep has been proven long ago, but after the latest study from researchers at the University of Warwick, the conclusion was reached that if we sleep way too long, we will also bring on health problems...

When we have a more hectic and busy day it influences our sleep. According to some studies one-third of the adult population on the planet has serious problems with this vital process....

Arrhythmia, memory loss, depression and other problems occur.
To recover your strength, you can sleep 5 1/2 hours instead of 8. But unfortunately you will feel neither rested nor alert....

Scientists never cease to remind us that lack of sleep can lead to various health problems and that women need a half an hour more sleep than men....

You don't feel confident enough in yourself, quite the opposite - you're afraid that anyone could hurt or ridicule you, which is causing you problems with sleep....

For some the problem is short-term, for just a few nights, while in others it becomes chronic. This means that the lack of quality sleep could have been ongoing for a month....

Insomnia is a problem familiar to millions around the world. Even if they feel exhausted throughout the day, when it's time for bed they just can't go to sleep....

Factors that cause sleep talking are anxiety, tension and fever. In most cases, sleep talking during a dream is not a serious problem and can blow over with time or age....

The record breaker won a lot of money but damaged his eyesight permanently, lost entire parts of his memory, has hallucinations and problems speaking....

Many of them related to the problem of sleep occurred in antiquity. Many have tried to explain why people sleep and what causes this and what is the mechanism of sleep....

This has disproved the rule of eight - we need eight hours sleep, eight to work, eight to rest, to avoid health problems.
It turns out that one can feel perfect after four hours of sleep....

Incidentally, if you previously thought that we solve our internal problems in our sleep, the scientists now talk about injury dreams. Under the new theory is better in general to have no dreams......