A Walk to Relieve FatigueAmerican scientists have proven the benefits of walking. Even a short 10 minute walk increases energy levels by 20% and decreases fatigue by 65%. “It is a common myth that when a person is tired, a bit more exercise...A Walk to Relieve FatigueAmerican scientists have proven the benefits of walking. Even a short 10 minute walk increases energy levels by 20% and decreases fatigue by 65%. “It is a common myth that when a person is tired, a bit more exercise...
