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Find Out your Problems if you`re Waking up at the Same Time Every NightIn the emotional sense, waking up between 5 and 7 AM is a sign of severe anxiety....
The 4 Stress Responses That Occur in the Brain When We Wake SuddenlyWaking up suddenly (hypnic jerk) damages our brain and entire body in more ways than you can imagine....
American Man Films a Shadowy Being by his BedSleep paralysis is encountered either while falling asleep or while waking up....
What Actually Happens to our Body while we Sleep?By this point, the body has managed to rest up and you may find yourself waking up, although it's best if you wait at least 2 more hours.
6 am - 7 am....
Do we all have prophetic dreams?1
Most popular sleep disturbancesBut when you lose the boundaries between these two stages and the process of waking, sleep is terrible.
In practice, some sleep disorders are like excerpts from horror movies....
How one sleeps, and what the phases of sleep are?Irregular curves are characteristic of the first phase of sleep, the transition from the waking state. A few minutes after the dream comes....
If you Wake Up Frequently During the Night, Try This!Find out what they are below and try them out if you find yourself constantly waking up at night and unable to fall back asleep for hours on end....
Reasons for Insomnia and Troubled SleepWomen suffer from insomnia more often
Young people often complain about difficulties falling asleep, while older people complain about waking up throughout the night....
Women suffer more often from insomnia - reasons1
Dreams on the Night of Thursday Going into FridayOn Thursday night, many people see dreams so realistic that upon waking, they are not sure whether they have dreamed or whether the events were real....
Buried aliveA similar situation is the fear of suddenly waking up in a coffin. There are many cases of archaeological excavations and removal of bones from tombs which suggest that the dead had literally turned in their graves....
