Facebook
Favorites
Pinterest
Obese people sleep lessPreviously, it was believed that weight gain relates to the fact that when one does not sleep, one eats more, but it became clear that it is not so....
A Dark Office = Less SleepFor many smokers, lighting a cigarette is a way to relax for a few minutes or get away from the stress, which leads us to the logical explanation of why they smoke more when they have less time to rest....
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
Mutated gene makes us sleep lessIt was found that less sleep is dangerous to health, it lowers the mood, leading to depression and diseases of the endocrine system....
Vastu Shastra or How to Live HarmoniouslyVastu Shastra for the home
If you want to live in harmony with Vastu Shastra:
- Do not keep cactuses in your home;
- All doors in your home need to open outward from the room;
- Their hinges must not make any...
Anaconda to Swallow Man Live on AirHe and the crew of Eaten Alive really want to become more familiar with the way of life of the huge snakes in South America.
The show Eaten Alive will be aired on Discovery Channel on the 7th of December this year....
How to Be More Successful?Obstacles on the way to success
- Social networking - following social networks like Facebook and Instagram is part of many people's daily lives. It takes control of our productive time....
What Leads to Poor Sleep?Besides keeping us fresh, they excite us to such a degree that it is difficult to sleep calmly. And if you add in a cigarette, the situation becomes even more complex. The fact is that smoking is a type of stimulant....
How to Get Enough Sleep QuicklyBut what if the constant busyness simply does not allow you to get enough sleep like a normal person and you have much less than 8 hours at your disposal?...
Good people live longerThe conclusion they reached following these studies was that the friendliest optimistic, smiling, and helpful people live much longer than a cynical pessimist....
The Brain Ages Due to Lack of SleepThe brain ages due to lack of sleep and those people who don't get enough sleep suffer more often from dementia, Alzheimer's and other diseases related to memory....
How one sleeps, and what the phases of sleep are?One third of our lives is spent in deep sleep. For more than a century medics are trying to unravel the state of mind during this time. However, are still failing to provide an answer to this fascinating mystery....
Living to be 120 is Becoming Ever More ProbableA British expert theorizes that the age limit will continue to rise but explains that those hoping to live 2-3 times longer will be severely disappointed.
This is the position held by Prof. Colin Blakemore....
Signs of sleep Apnea, and how to cope with itNo, because you do not realize this, and continue to sleep.
The most common symptom of apnea is cessation of breathing during sleep for 10 seconds or more. Here we look deeper into this, and some other signs....
The Full Moon Steals Up to 50 Minutes of SleepThis Saturday you need to be more self-restrained, active and disciplined.
To achieve your goals for the day, spare yourself the expression of your feelings using words and instead show them through actions....
Not much sleep, less likely to get dementia
Studies Have Found Why Elderly People Sleep Less
We Learn More Effectively After a Good Sleep
The First Colonists on Mars to Live in Igloos
Little sleep and exhaustion lead to diabetes
Scientists Discover the Secret to Deep Sleep
What Actually Happens to our Body while we Sleep?
Indian Wise Men: Keep These 6 Things Secret to Live in Harmony
Preparation Before Bed - the Key to a Good Night's Sleep
Suffering from Insomnia? What to do During the Day in Order to Sleep Well
