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Not much sleep, less likely to get dementiaToo much sleep may harm your health.
Spanish researchers found that older people who sleep more than nine hours a day, have a higher risk of developing dementia....
28 Jan.
A Dark Office = Less SleepThe results show that persons who spend all day in an office without light, sleep a whole 46 minutes less....
08 Aug.
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
30 Mar.
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Mutated gene makes us sleep lessAs expected the mutant mice started to sleep less than their normal counterparts.
So the researchers concluded that the gene hDEC2 undoubtedly plays an important role in reducing the need for sleep....
08 Feb.
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Studies Have Found Why Elderly People Sleep LessClifford Saper explained that his team reached the conclusion that 70-year-old people sleep about an hour less than 20-year-olds....
28 Aug.
We Learn More Effectively After a Good SleepLearning and sleep are interrelated processes, with a healthy sleep being capable of causing changes in the region of the cortex responsible for voluntary movements.
Prof....
30 June
Vastu Shastra or How to Live HarmoniouslyVastu Shastra is the Indian art of harmonizing one's environment. It is part Vedic knowledge with a millennia-old history.
It is based on the harmony of creation expressed in the influence of the Sun, Moon and time...
03 Dec.
Anaconda to Swallow Man Live on AirDiscovery Channel fans will be able to enjoy a brand-new spectacle. A gigantic anaconda is to swallow a man alive right on the air very soon, announced the Hollywood Reporter.
The enthusiast who is to undergo this challenge...
06 Nov.
How to Be More Successful?It is difficult for a person to achieve what they wants in life and that is why not everyone achieves their dream. In most cases success is the fruit of effort, labor and time, of dedication to the goal pursued, of perseverance...
21 Nov.
What Leads to Poor Sleep?There are however a few different reasons responsible for the lack of a good night's sleep and perhaps, if we change them, we might sleep better?...
24 June
How to Get Enough Sleep QuicklyYou have to find a way to get enough sleep in a shorter period of time. Our brain directs many processes in our body, with sleep also being among them....
15 Aug.
The First Colonists on Mars to Live in IgloosOne will be the sleep zone for colonists, with another for rest, food preparation and even an orchard. They are designed to house a crew of 4....
06 Jan.
Scientists Discover the Secret to Deep SleepSome scientific theories claim that quality sleep is directly related to memories, while according to others, sleep has a stronger connection to IQ....
02 Aug.
Little sleep and exhaustion lead to diabetesAccording to a recent study regular siesta can also increase the risk of 2nd type diabetes probably because, the afternoon sleep compensates for an insufficient night sleep, which changes daily rhythm of the body....
20 Feb.
Good people live longerMost likely you have heard a some point in your life that envious and evil people leave earlier from the world.
To solve this puzzle is an experienced physician from the University of Pittsburgh and Dutch scientists led...
12 Sept.
The Brain Ages Due to Lack of SleepThe extensive study continued for 2 years and investigated the sleep habits of a group of volunteers, with an MRI used to monitor their sleep....
10 July
How one sleeps, and what the phases of sleep are?Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
20 Feb.
Living to be 120 is Becoming Ever More ProbableThe number of centennials in Great Britain has increased by 71% in the past 10 years, writes the Daily Mail newspaper. A British expert theorizes that the age limit will continue to rise but explains that those hoping to...
28 Oct.
What Actually Happens to our Body while we Sleep?Dreams occur but sleep is still unsteady....
26 Oct.
Indian Wise Men: Keep These 6 Things Secret to Live in HarmonyIndian wisdom states that if you'd like to remain happier longer, you must keep your happiness away from the eyes of others. Indians believe that you can spare yourself the envy of others only by living in humility and...
08 Sept.
Preparation Before Bed - the Key to a Good Night's SleepThe results indicated that the second group had a much healthier and more relaxed sleep....
08 July
The Full Moon Steals Up to 50 Minutes of SleepIn the experiments, Michael Smith and his colleagues tested the sleep of 47 people....
12 July
Signs of sleep Apnea, and how to cope with it- Your sleep is disturbed/ When you are suffering from apnea, sleep is seriously disturbed. Sometimes, a person stays awake and can not sleep, other times they comes out of a deep sleep, and then sleep lightly....
09 Jan.
Suffering from Insomnia? What to do During the Day in Order to Sleep WellMohamed Boubekri, to sleep well it's important that you spend enough time out in the open. Sunlight and fresh air are decisive factors when it comes to a peaceful, good night's sleep....
20 Apr.