How to overcome stressWe all are faced with stressful situations every day. Even if you seek the help of a specialist who will apply anti-stress therapy, it will not achieve its effect immediately.
People who are on the verge of a nervous...
Stress and Horror Movies Cause Nightmaresbest to avoid the causes that can bring about this sort of stress during the night. First on the list are excitement and stress itself.
Accumulated stress is often the result of a severe traumatic event in our life...
How to Relieve Stress Based on Zodiac SignStress is the scourge of the modern day. Even though it's completely common in our hectic world, it can lead to various serious health issues.
From our career to our personal life - we all have countless reasons for...
The 4 Stress Responses That Occur in the Brain When We Wake SuddenlyWaking up suddenly (hypnic jerk) damages our brain and entire body in more ways than you can imagine. When one experiences lack of sufficient sleep, not only do we feel more exhausted, we are severely hurting out brain...
19 Ways to Clear the Mind and Get Rid of StressStress is the answer to life's challenges, while a life without challenges is too boring. A life without tension is hardly possible but through careful consideration and changes of certain habits you'll be able to...
