Reasons for Insomnia and Troubled Sleep

Reasons for Insomnia and Troubled Sleep

Many experiments have been carried out for the study of paradoxical sleep. It turns out that every 80 to 90 min, it replaces deep sleep. When it first appears, paradoxical sleep is not continuous - only 9 min. - the shortest out of all sleep cycles.

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Sleep Disorders

Newest articles and themes about Sleep Disorders. Find out about stories, mysteries and convenient advice when it comes to Sleep Disorders. Get the newest reports and publications on Sleep Disorders.
Sleep Disorders - Signs of sleep Apnea, and how to cope with it

Signs of sleep Apnea, and how to cope with it

09.01.20130404

Information about sleep problems associated with sleep apnea. What is sleep apnea? It is not only snoring, the problem is far bigger than that.

Sleep Disorders - Most popular sleep disturbances

Most popular sleep disturbances

18.07.20110564

Some sleep disorders are like excerpts from horror movies. One of the most common sleep disorders are nightmares, somnambulism, narcolepsy, hallucinations.

Sleep Disorders - Sleep disorders are from antiquity until today

Sleep disorders are from antiquity until today

05.03.20100189

Lunatics meaning people who sleep walk, or sleepwalkers are known since antiquity. The first stories of the unusual phenomenon can be found in the Sumerian Empire and on the on ancient Egyptian Papyru

Sleep Disorders - Sleep disorders can be very dangerous

Sleep disorders can be very dangerous

26.02.20100270

Some sleep disorders namely sleep walking is carried out when there is a full moon. Some real stories about somnambulism, sexsomnia amd sleep walking - the sleeping killers.

Sleep Disorders - Women suffer more often from insomnia - reasons

Women suffer more often from insomnia - reasons

25.02.20100388

Alcohol dependence, anxiety, nervous anorexia and dementia can cause sleep disorders. Another group of sleep distortion includes Somnambulism, Somniloquy, Bruxism, Restless legs syndrome.

Sleep Disorders - Tea chasing nightmares

Tea chasing nightmares

07.02.20100210

If you have nightmares we have a very easy way to beat them. We only need to drink one cup of green or black tea per day. Help avoid sleep disorders.

Sleep Disorders - Sleep Talking - Somniloquy

Sleep Talking - Somniloquy

27.01.20100722

What causes sleep talking? Psychiatric disorders associated with anxiety. Tips to reduce the sleep talking. Reducing the levels of stress as much as possible.

Sleep Disorders - Sleep Disorders: narcolepsy

Sleep Disorders: narcolepsy

27.01.20100331

What is narcolepsy? What are the symptoms of narcolepsy - Excessive daytime sleepiness, Sleep paralysis, Hallucinations, etc. What changes might you make in your lifestyle?

Sleep Disorders - Sleep disorders - causes, symptons and treatment

Sleep disorders - causes, symptons and treatment

27.07.20090268

Anxiety and stress can be a cause for sleep disorders. Sleep disorders are dangerous disorders, especially in cases such as sleep deprivation. Meditation and exercises are good way to aid sleep.

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