Mysteries24.com»Articles»Poor Sleep
Facebook
Favorites
Twitter
Pinterest
What Leads to Poor Sleep?There are however a few different reasons responsible for the lack of a good night's sleep and perhaps, if we change them, we might sleep better?...
Does poor sleep have influence on the psyche?Mental disorders such as depression and Parkinson\'s disease for example, adversely affect the development of sleep. Use of medicinal ingredients, drugs and alcohol in large quantities also disturb sleep....
Why is it Difficult to Fall Asleep When We're Exhausted?The word insomnia comes from Latin and defines a condition in which a person is unable to fall asleep or their sleep is of poor quality.
As a result they feel tired, drowsy, slightly anxious....
Good Sleep Begins at MidnightIrregular and poor sleep may make you more tense and irritable than normal. As well, poor sleep affects the function of a brain that is not rested and makes it difficult for it to remember information....
The Harm of Sleep DeprivationAnyone who has had a lack of sleep knows that during the day they feel irritable, concentration is poor, you're unable to work and the memory is also impaired....
Women suffer more often from insomnia - reasons1
Magnesium and Vitamin B6 Provide a Healthy Sleep"Poor sleep is linked to increased morbidity and mortality, from obesity, diabetes, hypertension and ischemic heart disease included, " proclaim experts....
How much sleep is essential for our health?And another thing, it is alleged that an hour before midnight is equal to two hours sleep after midnight. Older or sick and poor people can afford an afternoon nap and will reflect positively....
3 Horrific Diseases Caused by Lack of SleepResearch published by Harvard University explained that poor sleep increases the levels of C-reactive protein, interleukin 6 and other substances, which are typically high in infections, trauma, diseases and others....
Studies Have Found Why Elderly People Sleep Less"The decline of these neurons with aging or the occurrence of Alzheimer's disease is one of the main reasons for poor sleep, " states the expert....
Sleep Improves VocabularyScientists initiated their study because the vocabulary of present day people is exceptionally poor, especially that of grade school and college students....
Tea saves us from nightmaresPredisposed to poor sleep are mostly people who go to bed before midnight. Those of us who get out of bed early, before 6.30 am are to a large extent also in danger of unsound sleep....
Mysterious Epidemic Torments a Kazakh VillageOther opinions claim, however, that the strange phenomenon was caused by the poor quality of the drinking water or mass fake alcohol poisoning....
How to find out if you are jinxedIn children, this manifests itself in undue irritability, and poor sleep at night. In your family there would be unexplained scandals, and they do not want to return home....
Genghis Khan - The Conqueror of The WorldHe introduced taxes that provided for the support of orphans, widows and poor people.
At the same time Genghis Khan was known for his cruelty....
Why Envy is Harmful to HealthEven if a person leads a healthy lifestyle, mood disorders and negative emotions cancel out the effects of a balanced diet, adequate sleep and regular exercise....
