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How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
British dogs learn to detect diabetesBritish dogs learn to detect diabetes
10 Oct.
After their training they will be distributed to people suffering from diabetes....
Signs of sleep Apnea, and how to cope with itSigns of sleep Apnea, and how to cope with it
09 Jan.
- Your sleep is disturbed/ When you are suffering from apnea, sleep is seriously disturbed. Sometimes, a person stays awake and can not sleep, other times they comes out of a deep sleep, and then sleep lightly....
What Leads to Poor Sleep?What Leads to Poor Sleep?
24 June
There are however a few different reasons responsible for the lack of a good night's sleep and perhaps, if we change them, we might sleep better?...
Sleep less, to live moreSleep less, to live more
04 Dec.
1
A survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
Interesting Facts about Healthy Sleep and How to Easily Attain itInteresting Facts about Healthy Sleep and How to Easily Attain it
07 Sept.
If you've had sleep problems you may have considered sleep-inducing medications but these are not healthy in the long term and can actually worsen the situation. An unsuspected effective sleep aid is banana tea....
Reasons for Insomnia and Troubled SleepReasons for Insomnia and Troubled Sleep
20 Mar.
In other words, sleeplessness occurs when a person is unable to benefit from their rest, because they sleep too little or don't sleep well....
Sleep disorders - causes, symptons and treatmentSleep disorders - causes, symptons and treatment
27 July
Even if one manages to get a little sleep it is pointless to the mind and body as both fail to get the much needed rest....
How to Get Enough Sleep QuicklyHow to Get Enough Sleep Quickly
15 Aug.
You have to find a way to get enough sleep in a shorter period of time. Our brain directs many processes in our body, with sleep also being among them....
Scientists Discover the Secret to Deep SleepScientists Discover the Secret to Deep Sleep
02 Aug.
Some scientific theories claim that quality sleep is directly related to memories, while according to others, sleep has a stronger connection to IQ....
People from the Middle Ages Suffered Retardation Due to Lead PoisoningPeople from the Middle Ages Suffered Retardation Due to Lead Poisoning
03 Dec.
Chemical analysis of archaeological evidence from the Middle Ages reveals that people back then suffered from a wide range of diseases and mental derangement - all the result of continual lead poisoning. During the...
Magnesium and Vitamin B6 Provide a Healthy SleepMagnesium and Vitamin B6 Provide a Healthy Sleep
20 July
"Poor sleep is linked to increased morbidity and mortality, from obesity, diabetes, hypertension and ischemic heart disease included, " proclaim experts....
Little Girl Comes Back to Life at her Own FuneralLittle Girl Comes Back to Life at her Own Funeral
23 July
In the video, the little girl can be seen being taken out of the coffin, in which she was meant to be buried....
The Brain Ages Due to Lack of SleepThe Brain Ages Due to Lack of Sleep
10 July
The lack of sleep leads to severe problems in the human body, including a number of cardiovascular and cerebrovascular diseases, problems with metabolism, sugar diabetes and obesity, as well as various eye diseases...
Not much sleep, less likely to get dementiaNot much sleep, less likely to get dementia
28 Jan.
Too much sleep may harm your health. Spanish researchers found that older people who sleep more than nine hours a day, have a higher risk of developing dementia....
The Best Sleep is Between Tuesday Night and WednesdayThe Best Sleep is Between Tuesday Night and Wednesday
05 July
The study also shows that we sleep longer during the weekend. People sleep about an hour more when they don't have to get up for work....
What Actually Happens to our Body while we Sleep?What Actually Happens to our Body while we Sleep?
26 Oct.
Dreams occur but sleep is still unsteady....
It is a little crazy at the little Israeli town of MermaidsIt is a little crazy at the little Israeli town of Mermaids
12 Sept.
Residents of the small Israeli town Kiriana argue that at the end of the beach live mermaids. "We are all shocked by the emergence of these mermaid coming out to the uninhabited areas of shore. When they are noticed they...
How to Read Faces and PersonalitiesHow to Read Faces and Personalities
07 Jan.
The face of a man is like an open book. Everything in it speaks - eyebrows, mouth, eyes, each wrinkle. With age, people change, but their main features are preserved and even stand out more. One of the most ancient physiognomies...
The Full Moon Steals Up to 50 Minutes of SleepThe Full Moon Steals Up to 50 Minutes of Sleep
12 July
In the experiments, Michael Smith and his colleagues tested the sleep of 47 people....
Preparation Before Bed - the Key to a Good Night's SleepPreparation Before Bed - the Key to a Good Night's Sleep
08 July
The results indicated that the second group had a much healthier and more relaxed sleep....
Suffering from Insomnia? What to do During the Day in Order to Sleep WellSuffering from Insomnia? What to do During the Day in Order to Sleep Well
20 Apr.
Mohamed Boubekri, to sleep well it's important that you spend enough time out in the open. Sunlight and fresh air are decisive factors when it comes to a peaceful, good night's sleep....
When the First Mall was Built and Other Little-Known Facts from AntiquityWhen the First Mall was Built and Other Little-Known Facts from Antiquity
07 July
When most people hear the word "Antiquity", they automatically think of Ancient Greece, Rome, Egypt, Persian, Mesopotamia, China and other great empires of the past. But alongside the well-known achievements of...
Died in 1920 and still looks like a little girl who is aliveDied in 1920 and still looks like a little girl who is alive
15 Feb.
4
Little Rose is the biggest attraction in the famous tombs of Palermo located in a Capuchin monastery. The monks say that around the room in which lies the little girl, strange things happen....
Sleep Improves VocabularySleep Improves Vocabulary
26 June
Thus, when reading a story to their children before bed, parents not only expand their vocabulary but also spend extra time with them, which is very important for the little ones....

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