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A Man Went 18 Days Without SleepHuman dreams are a strange and mysterious occurrence, which science knows little about. Why do we see people and places that we have never seen before? Why do we dream of events that we are not actually part of?
These...
Why Does Sleep Paralysis Make you See Demons?If you've ever seen an inexplicable figure, demon or alien by your bed shortly after waking up, you may very well have been in sleep paralysis.
Sleep paralysis can take place in your dream as well, when you're fully...
Why Not Everyone Has NightmaresThe question of why not everyone has nightmares and why some people don't dream at all remains open. However, scientists claim that everyone dreams, but not everyone remembers their dream. Apparently, these people are...
Phases of sleepWith a number of modern electron physiological experiments nocturnal sleep has demonstrated that it is composed of different phases that are repeated in cycles.
There have been two main phases of sleep: Orthodox (slow...
How to Get Enough Sleep QuicklyIt's rare for someone to say that they've gotten enough sleep. School, work, having kids - all lead to a constant need for wakefulness, which has a detrimental effect on the body.
The face beings to look grayish, with...
What impact flowers have on DreamsSleep with flowers in your bedroom, if you want sweet dreams, scientists recommend, cited by Air Force.
Volunteers who participated in the experiment were allowed to sleep in the room with roses, and later admitted that...
The Effects of Aromas on DreamsSleep with flowers in your bedroom if you want to have sweet dreams, advise scientists, quoted by the BBC.
Participants, who took part in an experiment were left to sleep in a room full of roses and afterwards...
Nightmares, signal a real problemIt is perfectly understandable why people are afraid of bad dreams. They are easy to remember and leave an uncomfortable feeling throughout the day. For one night, one can dream or several different dreams.
How vivid...
Connecting Dreams to Real Life2
How to Save Ourselves from Chronic NightmaresThe latest studies show that 5% of the population suffers from nightmares almost every night without having any kind of trauma or psychological illness.
Professor of clinical psychology at Düsseldorf, Reinhard Pietrowsky...
Hypnagogia - How to Bring About a Prolific DreamHypnagogia is a method used to bring about hallucinations in the transitional phase between wakefulness and falling asleep. According to psychiatrists, the state of hypnagogia is not a disorder and happens to about 30 to...
Sleep Helps us Remember New InformationTo remember new information - for example, a telephone number or a word in a different language is one thing, while it's another to create a specific archive in the brain, that is always accessible when you have need of it...
Most popular sleep disturbancesSleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible.
In practice, some...
Injury DreamsIncidentally, if you previously thought that we solve our internal problems in our sleep, the scientists now talk about injury dreams. Under the new theory is better in general to have no dreams...
Specialists from University...
Why Do We Dream?Oneirology is called a modern science, which studies dreams and tries to give a scientific answer to the questions surrounding the dreaming process. However, it has excited people since ancient times. There are many theories...
Men and Women Have Different NightmaresDreams are some of the most common, but also some of the most unresolved and unexplainable phenomena. They do not cause harm, but it's a slightly different matter when it comes to nightmares.
Everyone has them, some...
