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Those who suffer from them often need to see to their mental health immediately, " warns Sandman....

However, what do you think is the truth and does Mercury retrograde affect our mental health and the physical?...

When you only sleep for 5 to 6 hours everyday, you put at risk your mental and physical health. Even when it has become a habit....

Results from recent surveys shows very close similarity between the brain of a healthy creative person and the brain of someone who suffers from schizophrenia....

Even young people in perfect mental health are at risk of diseases of the nervous system if you sleep less than five hours a day....

Representatives of this sign are living proof that health depends directly on the mood and nervous system - when they are happy, they are healthy....

For more than 2 centuries, experts have been focusing their attentions on the psychological health of the people....

The ancient shamans believed that physical and mental illnesses were linked and that as such, in order to heal the body, one must first heal their soul....

Touch heals. It is more than just physical contact. It has a magical power that can heal and transform. Its positive effects on physical and mental well-being have been proven by scientific research....

Is there a connection with violations in mental health and Insomnia?
When one is trying to make up missed sleep, they are acting upon a vacuum in the clock....

Dysaesthesia Aethiopica
In the mid-19th century, American experts in the field of mental health announced the existence of this disease, with their main goal being to justify slavery....

" The results converge on the conclusion that some aspects, of age-related decline in mental abilities, begin in healthy, educated people between 20 to 30 years of age, "he added....

Relax your whole body gradually, slowly, from head to feet and mentally repeating the text of relaxation.
Lie down and count mentally from 1 until falling asleep....

Too much sleep may harm your health.
Spanish researchers found that older people who sleep more than nine hours a day, have a higher risk of developing dementia....

"Sleep is important for good physical and mental health. Optimizing sleep in the elderly helps delay brain function loss with age or can delay and prevent rapid weight loss, which leads to dementia, " stated prof....

Remember, too, that thoughts are deeds in the mental realm, and they increase or mar the activities of the higher self....