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Phases of sleepThis is where they observed differences in the behavior of sleeping, the depth of sleep, movement of the eyeball and others.
Stages of the orthodox (slow) sleep....
How one sleeps, and what the phases of sleep are?Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
The Harm of Sleep DeprivationThere is nothing strange about the fact that the majority of people suffer from sleep deprivation.
For the average person, lack of sleep is very dangerous....
Lack of Sleep Provokes False MemoriesA study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 hours of sleep per night is linked to the formation of false memories....Sleep Cleanses the Body of ToxinsWhile we sleep, our body cleanses itself from toxins, this being yet another function of sleep, state scientists from the University of Rochester.... 
3 Horrific Diseases Caused by Lack of SleepAnd since our body recharges using sleep, the absence of it disturbs hormonal balance, sometimes disrupts the timely release of hormones or the sending of chemical signals....
The Brain Ages Due to Lack of SleepThe extensive study continued for 2 years and investigated the sleep habits of a group of volunteers, with an MRI used to monitor their sleep....
Signs of sleep Apnea, and how to cope with itSometimes, a person stays awake and can not sleep, other times they comes out of a deep sleep, and then sleep lightly.
- You suffer from dry throat and headache in the morning. These are other common signs of OSA....Hypnosis During SleepThe states of sleep and hypnosis are different states of the brain, they serve different purposes. In other words, hypnosis requires your active participation.
Can we learn new material during sleep?... 
Sleep Disorders: narcolepsySleeping paralysis mimics the type of temporary paralysis like during the period of sleep during which we are dreaming. Not everyone who suffers from sleep paralysis has narcolepsy....
Sleep Talking - SomniloquySomniloquy can occur in each of the phases of sleep, the more lighter the dream, the more the speech is understandable....
Sleep Improves VocabularyIt is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
We need at least 7 hours of sleep to be healthyAccording to studies those who sleep less than 7 hours are three times more frequent than those who sleep longer, say U.S. researchers from the University of Carnegie-Mellon in Pittsburgh
With the results of their research...
Most popular sleep disturbancesSleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....Tips for sound sleepb) quality of food
The great importance to a peaceful sleep is what we eat in the evening.... 
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
Reason for Absence of Memories in Early Childhood Discovered
Lack of sleep can literally drive you mad
The Memories Our Brain Gets Rid of During Sleep
Gigantic Virus Awakens After 30 000 Years of Sleep
The Full Moon Steals Up to 50 Minutes of Sleep
Geniuses Sleep Half as Much as the Rest of us
Lack of sleep is a risk for mental and physical health
