Sleep

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Reasons for Insomnia and Troubled Sleep
Reasons for Insomnia and Troubled Sleep
Many experiments have been carried out for the study of paradoxical sleep. It turns out that every 80 to 90 min, it replaces deep sleep. When ...
Diseases Send us Signals While We Sleep
Diseases Send us Signals While We Sleep
Our body signals us that it's sick most often when we sleep. During sleep, our subconscious is trying to tell us that we already have the ...
Sleep Helps us Remember New Information
Sleep Helps us Remember New Information
it. Analysis, led by researchers at Harvard Medical School, proved that sleep aided the absorption of new information, as well as the creation of ...
Proven! We Hear Even During Sleep
Proven! We Hear Even During Sleep
French scientists have proven that regardless of whether we're awake or sleeping, our brain can hear the words being spoken to us. The human brain remains ...
Lack of Sleep Provokes False Memories
Lack of Sleep Provokes False Memories
A study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 hours of ...
Sleep Depends on What We Eat
Sleep Depends on What We Eat
Scientists from Pennsylvania have come to the conclusion that our sleep depends greatly on what we eat. The experts are adamant that there is a ...
Sleep Cleanses the Body of Toxins
Sleep Cleanses the Body of Toxins
While we sleep, our body cleanses itself from toxins, this being yet another function of sleep, state scientists from the University of ...
Scientists Discover the Secret to Deep Sleep
Scientists Discover the Secret to Deep Sleep
Since long and quality sleep is one of the most important factors for good health, scientists are constantly doing research to figure out how we can ...
Feng Shui principles for good sleep
Feng Shui principles for good sleep
To sleep well, never locate your bed against a mirror. People, who sleep on this bed, can have health problems. The bed should be ...
Sleep helps us remember new information
Sleep helps us remember new information
researchers from Harvard Medical School shows that sleep helps for learning new information, and creating an archive in the brain. Researchers ...
Sleep disorders - causes, symptons and treatment
Sleep disorders - causes, symptons and treatment
In this day and age, sleeping disorders are not just common but are considered a very dangerous disorder, especially in some extreme cases, such as ...
Little sleep and exhaustion lead to diabetes
Little sleep and exhaustion lead to diabetes
Trying to work unconventional hours or longer without rest during the work week increases significantly the risk of diabetes of the 2nd type, say New York ...
Mutated gene makes us sleep less
Mutated gene makes us sleep less
Known history of many great personalities and heads of state who have experienced earthly time watching more than a dream. Ability to sleep for 6 ...

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