Psychological Techniques for Getting to Know Ourselves

Psychological Techniques for Getting to Know Ourselves

The techniques used in psychoanalysis and psychotherapy are aimed at a person getting to know their own behavior and emotions by analyzing why they react one way or another in various situations.

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Psychotherapy

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Psychotherapy - Freudian Slips

Freudian Slips

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Between 1892 - 1895, Freud became engrossed with applying the method of free association when working with his patients. He would let his patient settle in comfortably in a chair or couch, while urging them to relax maximally.

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