Reasons for Insomnia and Troubled SleepWhen it first appears, paradoxical sleep is not continuous - only 9 min. - the shortest out of all sleep cycles....
Phases of sleepThere have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
How one sleeps, and what the phases of sleep are?This phase can not be called otherwise than \"paradoxical.\"...
Conscious dreaming and what is it?Paradoxically or not, I\'m awake in my dreams.\" From the diary of a conscious dreamer.
Conscious dreaming is a state of consciousness during which a person sleeps at the same time realizing that they are dreaming....
