Mysteries24.com»Articles»Falling Asleep Quickly
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Often we can't fall asleep because we've been working the late shift or staying up late to surf the net. Our body has changed up its biological schedule and now we have to overcome it....

Some cat owners put them on their chest while falling asleep, claiming that this way they doze off in mere minutes, even if they've had a rough and hectic day....

Comfortable pajamas are also recommended for falling asleep faster.
Libra
Libras need calming and melodious music in order to get in the mood for sleep....

A massage will improve the irrigation of nerve cells and help you fall asleep quickly.
Try to be calm in the evening....

After you wake up, write down the time when you began to doze off and evaluate the degree of your falling asleep.
If the next day you feel dreadfully sleepy, determine the time when this feeling became unbearable....

and when you go to bed, before falling asleep, say: Hello, my wonderful night!...