Hypnosis is a state of physical and mental relaxation (not sleep), which allows the subconscious of man to be "open" to positive change in ones thoughts, feelings, and ones overall attitude towards life. Hypnosis is led by concentration that uses the power of your subconscious to achieve the desired change in different areas of your life. It is a scientific, natural and relaxing method, which has a powerful impact on shaping a sense of self confidence and stress reduction.
Each hypnosis is essentially a process of self hypnosis, since neither reason nor self-control is lost during the session. If you do not want to be hypnotized, this is how it will happen due to ones ability of self control. Hypnosis is not a method to weaken your faith and put you in control of a foreign faith nor is it a way for someone to make you do anything that you do not want to do, it is not a dream, and is certainly not magic. The best way to describe hypnosis is, intelligent people who have the ability to concentrate.
Everyone can be hypnotized, however, the question is to what extent? Some people really are more susceptible to hypnosis than others. In this procedure, there is neither dominance nor submission. Hypnosis helps one to indicate their own capacities fully, for example, in public events and put before thousands one is in a presence of panic and has lack of experience in such events. Consent subjected to hypnosis is absolutely necessary as no one can be hypnotized against ones will.
You should know that the hypnotist has absolute no control over your mind. Hypnosis is an anesthetic that can leave you helpless, nobody can do anything against your moral principles and norms. Hypnosis is a means of relief from harmful habits, behavioral patterns and helps to strengthen ones own abilities and talents.
Studies show that 80 percent of people who are hypnotized enter into the mild or medium levels or hypnotism.
There is no danger that one will not "wake up" after hypnosis. If you "left" during the session of the hypnosis the process may lead you to go into a natural sleep and then wake up or you will awaken from the hypnosis position shortly after the hypnotist stops talking.
In a state of mild or medium level of hypnosis you are fully aware of what happens during and after the procedure. At a deeper level of hypnosis amnesia has be known. Consciousness only chooses to remember or not, so it's your choice.
