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How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
Then comes the fourth phase, an unconscious state of sleep is when a person becomes deeper into sleep of which lasts for about one hour....
Secrets of sleepSecrets of sleep
28 Jan.
Some of us are trying to catch up with sleep at the weekend....
Effects of the Different Phases of the MoonEffects of the Different Phases of the Moon
18 Dec.
During this phase it's best to part with old possessions, bad habits and relationships. This is also the last phase - energy decreases and a person may feel tired, exhausted, depressed....
The Harm of Sleep DeprivationThe Harm of Sleep Deprivation
17 Jan.
Women who sleep very little, age forty percent faster than their peers who sleep at least seven hours a day. People who don't get enough sleep shorten their lives by at least ten years....
Sleep Cleanses the Body of ToxinsSleep Cleanses the Body of Toxins
04 Feb.
While we sleep, our body cleanses itself from toxins, this being yet another function of sleep, state scientists from the University of Rochester....
Lack of Sleep Provokes False MemoriesLack of Sleep Provokes False Memories
15 Aug.
A study shows that a lack of sleep can lead to false memories. The study is the 1st of its kind and has determined that less than 5 hours of sleep per night is linked to the formation of false memories....
The influence of the phases of the moon on humans - 11-20 lunar dayThe influence of the phases of the moon on humans - 11-20 lunar day
30 Nov.
The eleventh lunar day is one of the most powerful energy days of the lunar month. It brings good luck, but you should carefully consider before making a final decision concerning business. On this day, do not kill insects...
The influence of the phases of the moon on humans - 1-10 lunar dayThe influence of the phases of the moon on humans - 1-10 lunar day
30 Nov.
The phases of the moon affect people, so it's good to know which of the lunar day will be most useful for certain events. The first lunar day - the day of the new moon, is detrimental to group work ....
Lack of sleep can literally drive you madLack of sleep can literally drive you mad
25 July
Experts found a link between insufficient sleep and chronic mental illness. These diseases can become a real chronic problem if you sleep less than nine hours a day....
The Brain Ages Due to Lack of SleepThe Brain Ages Due to Lack of Sleep
10 July
The extensive study continued for 2 years and investigated the sleep habits of a group of volunteers, with an MRI used to monitor their sleep....
The influence of the phases of the moon on people - lunar days 21 to 30The influence of the phases of the moon on people - lunar days 21 to 30
07 Oct.
The twenty first lunar day is successful for progress both in work and love. A perfect day to start a new job and have a wedding. Possible problems with the spine must be seen to. The stone that will protect you is zircon...
The Memories Our Brain Gets Rid of During SleepThe Memories Our Brain Gets Rid of During Sleep
30 Mar.
"By analyzing the neural networks of the brain, the researchers have found that memories of secondary significance to us are wiped away during sleep, " writes Medical Xpress....
Gigantic Virus Awakens After 30 000 Years of SleepGigantic Virus Awakens After 30 000 Years of Sleep
12 Mar.
A gigantic virus, which attacks only unicellular organisms, woke back to life after nearly 30 000 years in cryostasis in the frozen ground in Siberia. This virus not only woke back up - it literally resurrected. The...
The Moon Phases Predict Our FutureThe Moon Phases Predict Our Future
23 Apr.
Experts claim that the phase of the Moon on each birthday can be a clear indicator of the events that await us in our next year....
Signs of sleep Apnea, and how to cope with itSigns of sleep Apnea, and how to cope with it
09 Jan.
- Your sleep is disturbed/ When you are suffering from apnea, sleep is seriously disturbed. Sometimes, a person stays awake and can not sleep, other times they comes out of a deep sleep, and then sleep lightly....
The Full Moon Steals Up to 50 Minutes of SleepThe Full Moon Steals Up to 50 Minutes of Sleep
12 July
In the experiments, Michael Smith and his colleagues tested the sleep of 47 people....
Geniuses Sleep Half as Much as the Rest of usGeniuses Sleep Half as Much as the Rest of us
27 Mar.
Sleep is divided into 2 main stages - the phase of rapid eye movement and the phase of non-rapid eye movement. In the former, a person sees all kinds of things when dreaming and can even remember them....
Hypnosis During SleepHypnosis During Sleep
11 Mar.
Our subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Sleep Disorders: narcolepsySleep Disorders: narcolepsy
27 Jan.
• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Sleep Talking - SomniloquySleep Talking - Somniloquy
27 Jan.
Somniloquy can occur in each of the phases of sleep, the more lighter the dream, the more the speech is understandable....
Sleep Improves VocabularySleep Improves Vocabulary
26 June
It is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
We need at least 7 hours of sleep to be healthyWe need at least 7 hours of sleep to be healthy
20 Feb.
According to studies those who sleep less than 7 hours are three times more frequent than those who sleep longer, say U.S. researchers from the University of Carnegie-Mellon in Pittsburgh With the results of their research...
Lack of sleep is a risk for mental and physical healthLack of sleep is a risk for mental and physical health
15 Feb.
For the chronic shortage of sleep, is when there is a long gap between individual sleep and actual duration of sleep. The reasons have a different nature....
Three Common Mistakes That Get in the Way of Quality SleepThree Common Mistakes That Get in the Way of Quality Sleep
11 Nov.
You can't make up for lost sleep It's a widespread myth that if we sleep less hours one night, we can sleep more the next and thus compensate for that one-time lack of sleep....