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Tips on how to fall asleepTips on how to fall asleep
14 Dec.
Here are some tips you can apply if you find falling asleep difficult: Very often insomnia is due to overeating. So dinner should be light and should be served at least two hours before bedtime....
Why is it Difficult to Fall Asleep When We're Exhausted?Why is it Difficult to Fall Asleep When We're Exhausted?
18 July
To set your mind in a way that looks at this problem more optimistically and not worry about whether you will fall asleep the next day....
Your Genes Determine When You Fall AsleepYour Genes Determine When You Fall Asleep
23 Jan.
Others cannot fall asleep early and go to bed way too late, which in turn makes it difficult for them to get up in the morning for work....
The Trick Used By Military Servicemen to Fall Asleep in 2 Min.The Trick Used By Military Servicemen to Fall Asleep in 2 Min.
07 Sept.
This will indeed help you relax and when you enter this state the day's exhaustion will have its say and you will fall asleep in minutes. This method of falling asleep was first written about in a 1981 book....
Interesting Facts about Healthy Sleep and How to Easily Attain itInteresting Facts about Healthy Sleep and How to Easily Attain it
07 Sept.
It should take you about 10-15 min. to fall asleep at night. If it takes you less than 5 min., the chances for low quality sleep increase. Within the first 5 min. of waking up, people forget 50% of their dreams....
Here`s Why It`s Difficult for you to Fall Asleep in a New PlaceHere`s Why It`s Difficult for you to Fall Asleep in a New Place
23 Mar.
The brains of travelers are much more flexible and it's easier for them to adapt to any new environment, which is also why they always get a good night's rest, regardless of whether they're at home or in a hotel room somewhere...
Fall Asleep in 1 Minute Using a Harvard Scientist's MethodFall Asleep in 1 Minute Using a Harvard Scientist's Method
23 Apr.
If repeated for 1 min, a person will fall asleep without needing any other sleep inducing methods....
How to ConcentrateHow to Concentrate
25 Oct.
Reading before bed is a great way to fall asleep. Make it a goal to read for half an hour a day....
How to Overcome Anxiety?How to Overcome Anxiety?
26 Oct.
Anxiety is increasingly perceived as a normal reaction to many situations. Frequent worries can be a signal that something is wrong with your mental health. For example, if you see a bear in the forest, then it is completely...
How To Be CreativeHow To Be Creative
25 Oct.
Creativity is a skill that takes time, practice and effort to develop. There are many areas you can focus on to enhance your overall creativity. Also, in order to develop your creativity, you will have to change your lifestyle...
How to Hypnotize SomeoneHow to Hypnotize Someone
06 Jan.
In this way, you will be able to more easily find a way to influence their consciousness. The voice of the hypnotist must not be too shrill, nor to sound like a murmur....
How to be happyHow to be happy
22 Jan.
No man on earth, easily solves all problems that get in the way, we are just not constructed that way, but it is necessary to go through it to stand and move forward....
How to overcome stressHow to overcome stress
22 Jan.
We all are faced with stressful situations every day. Even if you seek the help of a specialist who will apply anti-stress therapy, it will not achieve its effect immediately. People who are on the verge of a nervous breakdown...
How to see AurasHow to see Auras
20 Aug.
3
Everyone has an aura, say our esoteric practices of ancient times. But what is aura? These are the vibrations of the soul, bioenergy field around the human body, colored in shades that change under the influence of various...
How to learn telepathy?How to learn telepathy?
10 Oct.
Learning Telepathy means referring to or waking the telepathic abilities that actually exists in dormancy in each of us. Any attempt by that body power in a part of your life provokes the force to manifest itself by having...
How to attract wealth to your homeHow to attract wealth to your home
27 June
Many people believe that using a particular type of statue, recommended by experts in feng shui can banish forever the problems at home and attract wealth. This is not so simple. According to feng shui all life on our...
How to Bless Our HomeHow to Bless Our Home
07 Aug.
Blessing a home is a type of consecration, carried out as a celebration for a new home. It is also done after the accumulation of negative energy, such as a death or disease in the home. The home is among the things...
How to Summon a GhostHow to Summon a Ghost
10 July
Many people are tempted to summon a ghost in order to find out something about the future. But this is very dangerous, so, before you make the decision to call upon ghosts, think well on whether you really need to disturb...
How to Wake Up EffectivelyHow to Wake Up Effectively
10 June
You can easily learn to transform waking up into something delightful....
How Coal Turns to DiamondsHow Coal Turns to Diamonds
08 May
It is hard to believe that a link exists between the dark brown-black lumps of coal and shining diamonds. What they have in common is that both are composed of carbon. It exists on earth in 3 different forms. The first is...
How to Control Our DreamsHow to Control Our Dreams
15 Apr.
When we dream we travel to a much different world. At first glance, our dreams seem completely real. We might dream that we are falling, that we are being chased or even experience erotic adventures. And these dreams...
How to Unlock Your Luck?How to Unlock Your Luck?
30 Jan.
Many people believe in the power of negative energies, because they often see in life how smart, hardworking and responsible people have no luck. Failure is sometimes chronic and something needs to be done to break the...
How to Improve Your Memory?How to Improve Your Memory?
21 Nov.
Yes, because visualized information is much easier to be absorbed, understood and remembered....
How to Be More Successful?How to Be More Successful?
21 Nov.
It is difficult for a person to achieve what they wants in life and that is why not everyone achieves their dream. In most cases success is the fruit of effort, labor and time, of dedication to the goal pursued, of perseverance...
How to Open Your ChakrasHow to Open Your Chakras
14 Nov.
Mindful meditation on it can easily lead to experiences of flight in the astral world. However, it is necessary to master the giving of forgiveness....