Mysteries24.com»Articles»Your search here
Facebook
Favorites
Twitter
Pinterest
Tips on how to fall asleepHere are some tips you can apply if you find falling asleep difficult:
Very often insomnia is due to overeating. So dinner should be light and should be served at least two hours before bedtime....
14 Dec.
Why is it Difficult to Fall Asleep When We're Exhausted?To set your mind in a way that looks at this problem more optimistically and not worry about whether you will fall asleep the next day....
18 July
Your Genes Determine When You Fall AsleepOthers cannot fall asleep early and go to bed way too late, which in turn makes it difficult for them to get up in the morning for work....
23 Jan.
The Trick Used By Military Servicemen to Fall Asleep in 2 Min.This will indeed help you relax and when you enter this state the day's exhaustion will have its say and you will fall asleep in minutes.
This method of falling asleep was first written about in a 1981 book....
07 Sept.
Interesting Facts about Healthy Sleep and How to Easily Attain itIt should take you about 10-15 min. to fall asleep at night. If it takes you less than 5 min., the chances for low quality sleep increase.
Within the first 5 min. of waking up, people forget 50% of their dreams....
07 Sept.
Here`s Why It`s Difficult for you to Fall Asleep in a New PlaceThe brains of travelers are much more flexible and it's easier for them to adapt to any new environment, which is also why they always get a good night's rest, regardless of whether they're at home or in a hotel room somewhere...
23 Mar.
Fall Asleep in 1 Minute Using a Harvard Scientist's MethodIf repeated for 1 min, a person will fall asleep without needing any other sleep inducing methods....
23 Apr.
How to ConcentrateReading before bed is a great way to fall asleep. Make it a goal to read for half an hour a day....
25 Oct.
How to Overcome Anxiety?Anxiety is increasingly perceived as a normal reaction to many situations. Frequent worries can be a signal that something is wrong with your mental health. For example, if you see a bear in the forest, then it is completely...
26 Oct.
How To Be CreativeCreativity is a skill that takes time, practice and effort to develop. There are many areas you can focus on to enhance your overall creativity. Also, in order to develop your creativity, you will have to change your lifestyle...
25 Oct.
How to Hypnotize SomeoneIn this way, you will be able to more easily find a way to influence their consciousness. The voice of the hypnotist must not be too shrill, nor to sound like a murmur....
06 Jan.
How to be happyNo man on earth, easily solves all problems that get in the way, we are just not constructed that way, but it is necessary to go through it to stand and move forward....
22 Jan.
How to overcome stressWe all are faced with stressful situations every day. Even if you seek the help of a specialist who will apply anti-stress therapy, it will not achieve its effect immediately.
People who are on the verge of a nervous breakdown...
22 Jan.
How to see AurasEveryone has an aura, say our esoteric practices of ancient times. But what is aura? These are the vibrations of the soul, bioenergy field around the human body, colored in shades that change under the influence of various...
20 Aug.
3
How to learn telepathy?Learning Telepathy means referring to or waking the telepathic abilities that actually exists in dormancy in each of us. Any attempt by that body power in a part of your life provokes the force to manifest itself by having...
10 Oct.
How to attract wealth to your homeMany people believe that using a particular type of statue, recommended by experts in feng shui can banish forever the problems at home and attract wealth.
This is not so simple. According to feng shui all life on our...
27 June
How to Bless Our HomeBlessing a home is a type of consecration, carried out as a celebration for a new home. It is also done after the accumulation of negative energy, such as a death or disease in the home.
The home is among the things...
07 Aug.
How to Summon a GhostMany people are tempted to summon a ghost in order to find out something about the future. But this is very dangerous, so, before you make the decision to call upon ghosts, think well on whether you really need to disturb...
10 July
How to Wake Up EffectivelyYou can easily learn to transform waking up into something delightful....
10 June
How Coal Turns to DiamondsIt is hard to believe that a link exists between the dark brown-black lumps of coal and shining diamonds. What they have in common is that both are composed of carbon. It exists on earth in 3 different forms. The first is...
08 May
How to Control Our DreamsWhen we dream we travel to a much different world. At first glance, our dreams seem completely real. We might dream that we are falling, that we are being chased or even experience erotic adventures.
And these dreams...
15 Apr.
How to Unlock Your Luck?Many people believe in the power of negative energies, because they often see in life how smart, hardworking and responsible people have no luck.
Failure is sometimes chronic and something needs to be done to break the...
30 Jan.
How to Improve Your Memory?Yes, because visualized information is much easier to be absorbed, understood and remembered....
21 Nov.
How to Be More Successful?It is difficult for a person to achieve what they wants in life and that is why not everyone achieves their dream. In most cases success is the fruit of effort, labor and time, of dedication to the goal pursued, of perseverance...
21 Nov.
How to Open Your ChakrasMindful meditation on it can easily lead to experiences of flight in the astral world. However, it is necessary to master the giving of forgiveness....
14 Nov.