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Hypnosis During SleepBut what happens if you fall asleep during hypnosis? Would it work then?
Our subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
11 Mar.
Proven! We Hear Even During SleepDuring sleep, the human brain can understand the meaning of the words and choose an appropriate reaction....
23 Sept.
Which Sleep Position is Healthiest?Your "favorite" sleep posture may cause you back and neck pains, stomach problems, even premature wrinkles....
29 July
The Strange Things our Bodies do During SleepMuscles
During sleep our muscles become paralyzed. It is in this way that they are able to relax....
09 Sept.
Excess Sleep is Dangerous as WellFrancesco Coluccio, proclaims that getting enough sleep in adulthood prevents memory loss and dementia.
"Sleep is important for good physical and mental health....
04 July
The Memories Our Brain Gets Rid of During Sleep"By analyzing the neural networks of the brain, the researchers have found that memories of secondary significance to us are wiped away during sleep, " writes Medical Xpress....
30 Mar.
A Man Went 18 Days Without SleepNo one knows whether animals dream but they have 2 phases of sleep as well.
Elephants sleep standing up during the NREM (non-rapid eye movement) stage and lie on the ground during REM sleep....
16 Apr.
Wrap Yourself in Thick Blankets During Sleep! Here`s WhyThey were also proven to lower anxiety by 63%, in turn making it easier for the person to drift off into sleep....
20 Mar.
How much sleep is essential for our health?Lack of sufficient sleep may provoke early death and cause disease. Sleep is essential for life itself....
15 Dec.
The Best Sleep is Between Tuesday Night and WednesdayThe study also shows that we sleep longer during the weekend. People sleep about an hour more when they don't have to get up for work....
05 July
Why Man is Considered an Unparalleled BeingHumans are the ones who are most sensitive to the external environment. The human nervous system differs from that of chimpanzees with higher neuroplasticity. This makes it easier for us to adapt, which lies at the cornerstone...
28 Mar.
Stamen Stamenov: Man is an Extraterrestrial CreatureThe Moon was made artificially and man is an extraterrestrial creation. That is what ufologist Stamen Stamenov said in his talk-show, "The Ufologist's Diaries".
According to him, the Moon is a unique regulator of life...
01 Oct.
How one sleeps, and what the phases of sleep are?This new found study clearly demonstrates that sleep is no less complex and is a multifaceted process than waking, but has a characteristic structure. During sleep, the human brain works, but quite differently....
20 Feb.
What is the man with black eyes likeThe eyes are often regarded as a "window to the soul" and an important part of our personality, individuality and character. Our facial and other body functions together with eye color have some role related to our attitudes...
07 Oct.
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Suffering from Insomnia? What to do During the Day in Order to Sleep WellSunlight suppresses production of the hormone melatonin which our body releases when we're sleepy. Therefore, we have to try to get more light during the day and less at night....
20 Apr.
Lack of sleep is a risk for mental and physical healthIn shift work, a brief power nap at lunch or during the afternoon can also fill small energy reserves, advises Dr. Grötsinger....
15 Feb.
Sleep Improves VocabularyIt is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
26 June
Secrets of sleepWe sleep normally for about 8.5 hours per day. However with increasing age, these hours decrease.
Sleep is required for the rebuilding of the tension stress, also exercise during the day aids in this process too....
28 Jan.
Sleep Disorders: narcolepsy• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
27 Jan.
Sleep Talking - SomniloquySleep talking is a disorder in which a person expresses their words during sleep without being aware of it. This phenomenon is called somniloquy....
27 Jan.
Phases of sleepDuring that sleep electroencephalography observed fast waves of low amplitude that is why ti is called REM sleep, RAPID EYE MOVEMENT.
There are, rapid movements of the eyeball. During this sleep we dream our dreams....
12 Dec.
Most popular sleep disturbancesUnlike nightmares, which occur during deep sleep, nighttime fears arise at the beginning of the night.
Most often they occur among children....
18 July
Tips for sound sleepNUTRITION
a) Chew
For a peaceful sleep it is important that we eat during the day and when and how we eat especially at night....
04 May
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
30 Mar.
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Obese people sleep lessAnother possible cause is decreased physical activity during the day. Tired people prefer to sit rather than move. Sleeping and moving less therefore will again result in fewer calories being burned....
12 Feb.