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Scientists Have Determined the Perfect Time for Falling AsleepGet some fresh air - a walk before bed or simply standing a few minutes by an open window will help you fall asleep easier. Fresh air has been proven to solve problems related to falling asleep;
3....
20 Nov.
Practical Tips for a Carefree and Fulfilling LifeForgive quickly
We all make mistakes, hurt those we love and sometimes digress from the right path. The faster we forgive ourselves and others, the more time and energy we'll have for the good things in life....
14 Dec.
Tips on how to fall asleepHere are some tips you can apply if you find falling asleep difficult:
Very often insomnia is due to overeating. So dinner should be light and should be served at least two hours before bedtime....
14 Dec.
Tips for sound sleepA massage will improve the irrigation of nerve cells and help you fall asleep quickly.
Try to be calm in the evening....
04 May
Basic Tips for Reiki TransmissionPractice Reiki regularly
Like any skill, Reiki requires practice to become proficient. Make sure you practice regularly, even if it's just for a few minutes each day....
13 Mar.
Tips for Spiritual Awakening and ElevationPerhaps all these words sound too abstract, but let us offer you some practical advice to live a wholesome and conscious life....
30 Nov.
Magic tips for selecting a dogChows are appropriate especially for people who are seriously committed to spiritual practices - yoga, meditation or other types. This dog will help to maintain equilibrium in the different forms of energy....
03 Dec.
Pope Francis's Tips for a Peaceful LifeQuickly forget the negative things - Intrusive thoughts and a negative mindset, aside from disturbing our peace, get in the way of our personal development;
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05 Aug.
Baba Vanga's Tips for a Long LifeThis will protect them from falling ill during the winter.
Once a week, eat wheat that's been soaked in clean water. This purifies the body and fuels it with energy....
08 Dec.
How to Fall Asleep EasilyIf you're experiencing difficulties falling asleep or don't sleep well, following the advice below will help you wake up happier, healthier and feeling completely refreshed....
07 Dec.
Tips for Attracting Abundance and Luck by Napoleon HillNapoleon Hill is more than a colorful personality. He left a bright mark in history, everything he wrote sounds more than valid even today.
One of his most popular books is Think and Grow Rich. It is based on his extensive...
03 Feb.
Einstein`s Tips of Advice for a Happy LifeIn 1922, Albert Einstein visited Japan as a guest lecturer, just 2 days prior to receiving the Nobel prize in physics. After his lectures, he returned to his hotel room, only to find that he did not have enough change...
18 Sept.
Your Genes Determine When You Fall AsleepOthers cannot fall asleep early and go to bed way too late, which in turn makes it difficult for them to get up in the morning for work....
23 Jan.
Here`s Why It`s Difficult for you to Fall Asleep in a New PlaceHave you ever been traveling but no matter how tired you were at the end of the day you stood wide awake all night just because you were somewhere new? According to researchers this is a common occurrence and there is a specific...
23 Mar.
How to Get Enough Sleep QuicklyAfter you wake up, write down the time when you began to doze off and evaluate the degree of your falling asleep.
If the next day you feel dreadfully sleepy, determine the time when this feeling became unbearable....
15 Aug.
How to Interpret Flying, Falling and Swimming in a DreamIf you dream that you're falling on your back, it means you have to watch out for serious mistakes in reality....
20 June
Clearing Up Karma Through Energetic PracticesDespite the apparent hopelessness there is an effective energetic practice for auric cleansing using cosmic energy....
27 Jan.
Tips to Increase Your Luckand when you go to bed, before falling asleep, say: Hello, my wonderful night!...
16 Nov.
Russia is Progressing Quickly in Space TourismThe chief executive of KosmoKurs, Pavel Pushkin, has presented the new type of reusable space shuttle for tourist flights into space, which the company is developing.
The private Russian company has been working on a...
17 Dec.
Why is it Difficult to Fall Asleep When We're Exhausted?It turns out that many people have difficulties falling asleep. For some the problem is short-term, for just a few nights, while in others it becomes chronic....
18 July
Fall Asleep in 1 Minute Using a Harvard Scientist's MethodAndrew Weil from Harvard University has discovered a breathing technique that allows a person to fall asleep in just 1 min. The method is called 4-7-8 and is based on yogic practices....
23 Apr.
In the U.S., New Year does not come without a ball fallingThe most popular tradition in the U.S., without which the New Year just can not start, is a New Year's ball drop in Times Square in New York, when exactly one minute remains until midnight.
Thousands of people gather...
01 Jan.
The Most Unusual Cases in Freud's PracticeIn his practice, Sigmund Freud has come face to face with a few particularly strange cases....
09 Sept.
Tips to Become Rich from Napoleon HillThe point is to get used to making quick decisions, but don't give up on them too quickly....
23 Mar.
Survival Tips That Could Actually Kill youTo survive in the wilderness, it's much more important to find shelter as quickly as possible.
The juice in a cactus can save you from thirst....
14 Mar.