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Does poor sleep have influence on the psyche?Mental disorders such as depression and Parkinson\'s disease for example, adversely affect the development of sleep. Use of medicinal ingredients, drugs and alcohol in large quantities also disturb sleep....
How one sleeps, and what the phases of sleep are?Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
The Socratic Method Leads to Self-ImprovementSuch a way of self-discovery leads us to self-learning and realization.
The goal of the questions that we must ask is to rediscover the values, convictions and rules that we are used to living with at the present....Sleep less, to live moreA survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours.... Sleep Depends on What We EatAccording to the study, the calories we take in throughout the day can not only alter the quality but the duration of our sleep as well.
Scientists classify a short sleep as lasting 5 hours or less.... How to Get Enough Sleep QuicklyIt's rare for someone to say that they've gotten enough sleep. School, work, having kids - all lead to a constant need for wakefulness, which has a detrimental effect on the body.... Poor Memory? Find out How to Boost your Brain Capacity!We humans may have achieved a lot as a species but have a part of our brain that prevents us from keeping track of more than 4 things at once. A new American study shows that the working memory in humans has a noticeable... The Brain Ages Due to Lack of SleepThe US scientists also establish that lack of sleep leads to glaucoma - the second most common cause for the development of irreversible blindness.... What to Expect in June According to the HoroscopeThe month of June is going to encourage us to start something new, related to communications. Your ideas will be well accepted, while you may even renegotiate certain points that no longer fit the picture.
Toward mid-month... Mercury Enters Capricorn! What to ExpectStarting January 12 and continuing for a period of nearly 3 weeks, the fastest moving-planet in our solar system - Mercury - will find itself within Capricorn's territory. Since the earth sign is linked to consistency... What to Expect Today - November 11The day is prime for finalizing tasks and projects you've been putting off for a while. You're finally going to have the necessary decisiveness to handle all the burdensome and annoying tasks in the most adequate way possible... Signs of sleep Apnea, and how to cope with itWhen breathing stops, this leads to a reduction of at least 4 percent saturation of oxygen in the blood.
- Your sleep is disturbed/ When you are suffering from apnea, sleep is seriously disturbed.... The 3 Zodiac Signs Born to be LeadersA study by Vocativ reports that out of 187 world leaders, 3 zodiac signs prevail in the power structure. Astrology confirms this study, explaining that these signs were born to be leaders.... Mercury Enters Aries! Here's What to ExpectFrom March 13 to April 1, Mercury is going to be moving through fiery Aries, making all forms of communication more direct and clear. We may demand more independence in terms of our personal opinions.
With the planet... What Dreams Related to Various Professions ForetellDreams are difficult to interpret, with no 2 seers divining the same thing. Dreams related to specific professions are an even greater challenge - regardless of whether you dream you're an architect, for example, or meeting... 
Little sleep and exhaustion lead to diabetes
What Actually Happens to our Body while we Sleep?
The Socratic Method Leads to Self-Improvement
Suffering from Insomnia? What to do During the Day in Order to Sleep Well
Sleep less, to live more
Sleep Depends on What We Eat
How to Get Enough Sleep Quickly
Poor Memory? Find out How to Boost your Brain Capacity!
Scientists Discover the Secret to Deep Sleep
What Should I Drink to Calm My Nerves Before Sleep?
The Brain Ages Due to Lack of Sleep
Not much sleep, less likely to get dementia
What to Expect in June According to the Horoscope
Mercury Enters Capricorn! What to Expect
What to Expect Today - November 11
What to Expect Until May 10 According to the Horoscope
Preparation Before Bed - the Key to a Good Night's Sleep
The Full Moon Steals Up to 50 Minutes of Sleep
Signs of sleep Apnea, and how to cope with it
The 3 Zodiac Signs Born to be Leaders
What a Toxic Relationship Does to You
Mercury Enters Aries! Here's What to Expect
What Dreams Related to Various Professions Foretell
