Sound sleep

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Tips for sound sleep
Tips for sound sleep
A healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following factors: I. NUTRITION ...
Stonehenge is designed for a sound illusion
Stonehenge is designed for a sound illusion
ancient priests in the middle of a circle of tall stones, erected a mysterious way. However, it is possible that Stonehenge was built as an attempt to ...
Most popular sleep disturbances
Most popular sleep disturbances
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries ...
Sleep clears the brain
Sleep clears the brain
Lack of sleep favors the accumulation of proteins in the nerve synapses, or points of connection between the neurons which, are important for the ...
Secrets of sleep
Secrets of sleep
When we have a more hectic and busy day it influences our sleep. According to some studies one-third of the adult population on the planet has ...
Sleep Disorders: narcolepsy
Sleep Disorders: narcolepsy
If you have problems sleeping and it affects your mental, physical and emotional condition, then it is possible you are suffering from Sleep ...
Sleep Talking - Somniloquy
Sleep Talking - Somniloquy
trouble to the partner who sleeps beside us. What are the symptoms associated with sleep talking Somniloquy is accompanied by a murmur ...
Phases of sleep
Phases of sleep
With a number of modern electron physiological experiments nocturnal sleep has demonstrated that it is composed of different phases that are repeated ...
Hypnosis During Sleep
Hypnosis During Sleep
morning with the material in your memory. Unfortunately, laboratory data suggests that although sensory information may be processed during sleep, ...
How one sleeps, and what the phases of sleep are?
How one sleeps, and what the phases of sleep are?
the crest of the rising and then the falling wave. Scientists celebrated the real victory, the understanding of how the man sleeps. Curves ...
Good Sleep Begins at Midnight
Good Sleep Begins at Midnight
For a healthy and sound sleep, it's important to fall asleep around midnight, a new study shows. According to experts, the time when you go to ...
What Leads to Poor Sleep?
What Leads to Poor Sleep?
Sleep is the time when the body rests, regenerates and restores all of its systems. Lack of it, aside from leading to headaches, disrupting the ...
Man is paralyzed during sleep
Man is paralyzed during sleep
Sleep is the mystery with which science has dealt with for thousands of years, but still can not explain it. Many people believe that dreams can ...

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