Sound sleep

A healthy and relaxed sleep depends on the lifestyle of the day, especially in the evening and in particular the following factors: I. NUTRITION ...

ancient priests in the middle of a circle of tall stones, erected a mysterious way. However, it is possible that Stonehenge was built as an attempt to ...

Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries ...

Lack of sleep favors the accumulation of proteins in the nerve synapses, or points of connection between the neurons which, are important for the ...

When we have a more hectic and busy day it influences our sleep. According to some studies one-third of the adult population on the planet has ...

If you have problems sleeping and it affects your mental, physical and emotional condition, then it is possible you are suffering from Sleep ...

trouble to the partner who sleeps beside us. What are the symptoms associated with sleep talking Somniloquy is accompanied by a murmur ...

With a number of modern electron physiological experiments nocturnal sleep has demonstrated that it is composed of different phases that are repeated ...

morning with the material in your memory. Unfortunately, laboratory data suggests that although sensory information may be processed during sleep, ...

the crest of the rising and then the falling wave. Scientists celebrated the real victory, the understanding of how the man sleeps. Curves ...

For a healthy and sound sleep, it's important to fall asleep around midnight, a new study shows. According to experts, the time when you go to ...

Sleep is the time when the body rests, regenerates and restores all of its systems. Lack of it, aside from leading to headaches, disrupting the ...

Sleep is the mystery with which science has dealt with for thousands of years, but still can not explain it. Many people believe that dreams can ...