Rest

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Geniuses Sleep Half as Much as the Rest of usGeniuses Sleep Half as Much as the Rest of us1/3 of a person's lifetime is spent sleeping, claim American scientists. And that's not even the worst of it. How much sleep does a person need? The answer is easy: it depends on the person. Napoleon slept 3 to 4...
What to do to leave your past and rest with the future?What to do to leave your past and rest with the future?Why are we reincarnated? A story of simple example to look at the light or reincarnation. You have been sent on a very important mission, your boss has decided to send you on a five ear project to the other side of...
Advice on Remaining Healthy and Young from a Shaolin MonkAdvice on Remaining Healthy and Young from a Shaolin MonkOne of the most common things we wish for ourselves and our loved ones is to be healthy but what do we actually do to remain healthy? In order to preserve our youth and good health we need to learn one main thing - balance...
A Dark Office = Less SleepA Dark Office = Less SleepDuring the summer heat, sleep can be a real challenge, especially for people who don't have air conditioners, with which to cool off at home. British scientists believe, however, that the environment we work in also has...
Mysterious Island has Been Hiding Closed Community for 600 CenturiesMysterious Island has Been Hiding Closed Community for 600 CenturiesA mysterious community, virtually undisturbed by the events of history in the rest of the world, continues to live on an island in the Indian Ocean, as it has for nearly 60 000 years. Anthropologist Richard Branson...
The Symbol of Yin and Yang and What the New Day Will BringThe Symbol of Yin and Yang and What the New Day Will BringYang is symbolized by the light part of the Yin-Yang symbol and bears the dark mark of Yin. Yin is symbolized by the dark part of the circle, and bears the mark of Yang. When balanced, Ying and Yang are in perfect harmony...
The 4 Zodiac Signs with the Longest-Lasting RelationshipsThe 4 Zodiac Signs with the Longest-Lasting RelationshipsThe success of a relationship depends on many factors - character, level of attraction, external circumstances and others. But we also can't ignore astrology, according to which there are 4 zodiac signs which have a...
Unique Bloody Red Waterfall Flows in AntarcticaUnique Bloody Red Waterfall Flows in AntarcticaAt the southernmost point in the world - Antarctica, there flows a unique waterfall blood red in color. The five-story phenomenon trickles slowly from the Taylor glacier into Lake Bonney. The red waterfall was photographed...
Little sleep and exhaustion lead to diabetesLittle sleep and exhaustion lead to diabetesTrying to work unconventional hours or longer without rest during the work week increases significantly the risk of diabetes of the 2nd type, say New York researchers. People who sleep less than six hours a day, are more...
Archaeologists Discover Porpoise Buried Like a KingArchaeologists Discover Porpoise Buried Like a KingEnglish archaeologists came across a particularly strange find this past summer while they were excavating on the small island of Chapelle Dom Hue, located in the middle of the English Channel. While investigating...
Ubasute - the Japanese Custom of Leaving One`s Mother to Die of StarvationUbasute - the Japanese Custom of Leaving One`s Mother to Die of StarvationIn years of poverty and hunger, the Japanese performed quite an inhumane practice, called ubasute, which means "abandoning an old woman". When feeding the family became difficult, they would get rid of the oldest member of...
Scientists Discover the Real Reason Why Humans SleepScientists Discover the Real Reason Why Humans SleepAccording to a new study, the real purpose of sleep is to help the brain forget certain memories, so that we can store new ones for long-term use later in life. For years, researchers from around the world have...
How Do We Catch Up on Our Sleep?How Do We Catch Up on Our Sleep?Many of us try to compensate the lack of sleep throughout the work week during the weekend. It turns out that this is possible but only to a limited extent. Neurologist Dr. Christopher Winter has researched the restorative...

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